Late July Snacks · Crackers and Biscotti
Chia & Quinoa Organic Crackers
A 14g serving of Chia & Quinoa Organic Crackers by Late July Snacks has 70 calories, less than 1g of sugars and 150mg of sodium, as submitted by Snyder's-Lance, Inc. to USDA (FoodData Central 1990399, record updated Jun 18, 2021).
Values for the declared serving and per 100 g. FoodData Central 1990399, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Snyder's-Lance, Inc. submitted to USDA, for the declared 14g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 815099021283
- Category
- Crackers and Biscotti
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other crackers and biscotti
Per 100 g, it has more sugar than 62% of the 3,802 crackers and biscotti products in USDA's branded database, and it has more sodium than 93% of them.
Where the calories come from: 54% carbohydrate, 40% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among crackers and biscotti: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.1 g | 5.6 g | 62% |
| Sodium | 1,071 mg | 633 mg | 93% |
| Protein | 7.1 g | 7.7 g | 40% |
| Calories | 500 | 433 | 82% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,802 products, one per barcode.
Other crackers in this aisle
2,092 of the 3,802 crackers and biscotti products are named crackers. Per 100 g their median is 433 calories, 700 mg of sodium and 7.1 g of protein; 1,938 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Gluten-free Rosemary & Sea Salt Gourmet Crackers CRACKEROLOGY | 856 mg | 417 |
| Butter Crackers CRAKEAS | 852 mg | 481 |
| Classici Mini Crackers L'ALBERO DEL GRANO | 850 mg | 400 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crackers", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC WHEAT FLOUR, ORGANIC SUNFLOWER AND/OR ORGANIC SAFFLOWER OILS, ORGANIC PALM OIL, ORGANIC CHIA SEED, ORGANIC WHITE QUINOA, ORGANIC CANE SUGAR, SEA SALT, ORGANIC INVERT SYRUP, LEAVENING (AMMONIUM BICARBONATE, BAKING SODA, CREAM OF TARTAR).
The statement lists 9 ingredients at the top level, beginning with Organic Wheat Flour, Organic Sunflower And/or Organic Safflower Oils, Organic Palm Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 18, 2021), not the label on the shelf today.
Source: the ingredient statement Snyder's-Lance, Inc. submitted to USDA (FoodData Central 1990399).
More Late July Snacks crackers and biscotti
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Saltine Organic Crackers | 500 | 0 g | 929 mg |
| Peanut Butter Minis Bite Size Sandwich Crackers | 500 | 10.71 g | 750 mg |
| Organic Mini Bite Size Sandwich Crackers, Peanut Butter | 469 | 6.25 g | 750 mg |
| Peanut Butter Organic Minis Bite Size Sandwiches | 531 | 6.25 g | 844 mg |
| Organic Classic Rich Crackers | 467 | 13.33 g | 1,067 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Late July Snacks Chia & Quinoa Organic Crackers?
70 per 14g serving, and 500 per 100 g.
How much sodium is in Late July Snacks Chia & Quinoa Organic Crackers?
150mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Snyder's-Lance, Inc. submitted to USDA, last updated Jun 18, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov