Ahold · Other Deli
Chicken Asada
One cup (140g) serving of Chicken Asada by Ahold has 150 calories, 6g of sugars and 490mg of sodium, as submitted by Ahold USA, Inc. to USDA (FoodData Central 1913722, record updated Oct 5, 2018).
Values for the declared serving and per 100 g. FoodData Central 1913722, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ahold USA, Inc. submitted to USDA, for the declared 140g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 688267169618
- Category
- Other Deli
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other other deli
Per 100 g, it has more sugar than 82% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 49% of them.
Where the calories come from: 56% carbohydrate, 12% fat and 32% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other deli: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.3 g | 2.1 g | 82% |
| Sodium | 350 mg | 353 mg | 49% |
| Protein | 8.6 g | 7.9 g | 57% |
| Calories | 107 | 159 | 17% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.
What is in it
Ingredients (as submitted): PINEAPPLE, GRILLED CHICKEN BREAST (BONELESS CHICKEN BREAST, WATER, SOY PROTEIN CONCENTRATE, SODIUM LACTATE, SALT, MODIFIED CORNSTARCH, CARRAGEENAN, SODIUM PHOSPHATE), BROWN RICE AND RED QUINOA BLEND (COOKED BROWN RICE [WATER, BROWN RICE], COOKED RED QUINOA [WATER, RED QUINOA]), SWEET ANCHO PEPPER SAUCE (PINEAPPLE JUICE [WATER, PINEAPPLE CONCENTRATE, ACORBIC ACID], CANE SUGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], WATER, PAPRIKA, MODIFIED CORNSTARCH, GARLIC, OIL BLEND [CANOLA OIL, EXTRA VIRGIN OLIVE OIL], SEA SALT, ANCHO PEPPER, CUMIN, CHILI POWDER BLEND [SPICES, SALT, GARLIC POWDER], CORIANDER, GUM BLEND [XANTHAN GUM, GUAR GUM], CAYENNE PEPPER, CHICKEN BASE [CHICKEN MEAT INCLUDING NATURAL CHICKEN JUICES, SEA SALT, CHICKEN FAT, VEGETABLE EXTRACT {POTATO, CARROT, ONION}, YEAST EXTRACT, TURMERIC AND NATURAL FLAVORS]), RED BELL PEPPER, BLACK BEANS (COOKED BLACK BEANS, WATER), ROASTED CORN, SEASONING (CHILI PEPPERS, SALT, DEHYDRATED LIME JUICE, SILICON DIOXIDE [TO PREVENT CAKING]), GREEN ONION.
The statement lists 9 ingredients at the top level, beginning with Pineapple, Grilled Chicken Breast (boneless Chicken Breast, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 5, 2018), not the label on the shelf today.
Source: the ingredient statement Ahold USA, Inc. submitted to USDA (FoodData Central 1913722).
More Ahold other deli
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chicken Thigh Marsala | 101 | 1.32 g | 119 mg |
| Chicken Marsala | 101 | 2.15 g | 236 mg |
| Roasted Brussels Sprouts with Parmesan | 100 | 2.86 g | 329 mg |
| Chicken Breast Meal | 100 | 0.71 g | 357 mg |
| Chipotle Seasoned Pork | 117 | 1.84 g | 258 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ahold Chicken Asada?
150 per 1 cup (140g) serving, and 107 per 100 g.
How much sodium is in Ahold Chicken Asada?
490mg per serving (21% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ahold USA, Inc. submitted to USDA, last updated Oct 5, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov