Don O Miguel · Prepared Wraps and Burittos
Chicken, Black Beans & Cheese Burrito, Chicken
One burrito (198g) serving of Chicken, Black Beans & Cheese Burrito, Chicken by Don O Miguel has 420 calories, 1g of sugars and 730mg of sodium, as submitted by Don Miguel Mexican Foods, Inc. to USDA (FoodData Central 2195051, record updated Oct 26, 2021).
Values for the declared serving and per 100 g. FoodData Central 2195051, available Dec 1, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Don Miguel Mexican Foods, Inc. submitted to USDA, for the declared 198g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 027086828335
- Category
- Prepared Wraps and Burittos
- Records
- 1 under this UPC
How it compares with other prepared wraps and burittos
Per 100 g, it has more sugar than 12% of the 683 prepared wraps and burittos products in USDA's branded database, and it has more sodium than 23% of them.
Where the calories come from: 62% carbohydrate, 22% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among prepared wraps and burittos: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.5 g | 1.5 g | 12% |
| Sodium | 369 mg | 505 mg | 23% |
| Protein | 8.1 g | 10.6 g | 27% |
| Calories | 212 | 209 | 52% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 683 products, one per barcode.
Other chicken in this aisle
178 of the 683 prepared wraps and burittos products are named chicken. Per 100 g their median is 208 calories, 513 mg of sodium and 11 g of protein; 31 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Keema with Chicken & Basmati Rice Chapati Wrap SAFFRON ROAD | 295 mg | 192 |
| Chicken Shawarma Lavash Flatbread with Cooked Chicken Shawarma, Tomato Slices, Tzatziki Sauce and Feta Cheese Lavash Wrap WHOLE FOODS MARKET | 293 mg | 138 |
| Chicken Fajita Wrap BIMMY'S | 277 mg | 184 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chicken", one per barcode.
What is in it
Ingredients (as submitted): FILLING: WATER, COOKED SEASONED CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING [MODIFIED FOOD STARCH WHEY PROTEIN CONCENTRATE {MILK}, CARRAGEENAN, SODIUM CITRATE], SEASONING [FLAVORINGS, HYDROLYZED CORN PROTEIN], SALT, SODIUM PHOSPHATE, SOY LECITHIN), COOKED BLACK BEANS, THREE CHEESES (LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE [PASTEURIZED PART-SKIM MILK CHEESE CULTURES, SALT, ENZYMES], MONTEREY JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WHITE CHEDDAR CHEESE [PASTEURIZED MILK CHEESE CULTURE, SALT, ENZYMES]), RICE, ROASTED RED BELL PEPPERS, CORN STARCH, CONTAINS 2% OR LESS OF: VINEGAR, TOMATO PASTE, FLAVORINGS, SALT, CHICKEN FLAVOR BASE (SALT ONION PONDER, DEHYDRATED CHICKEN BROTH, TURMERIC, GARLIC POWDER EXTRACTIVES OF TURMERIC AND SPICE), SPICES, CANOLA OIL. TORTILLA: WHEAT FLOUR, WATER, SOYBEAN OIL, CONTAINS 2% OR LESS OF SALT, VITAL WHEAT GLUTEN, GUAR GUM.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 26, 2021), not the label on the shelf today.
Source: the ingredient statement Don Miguel Mexican Foods, Inc. submitted to USDA (FoodData Central 2195051).
Questions about this product
How many calories are in Don O Miguel Chicken, Black Beans & Cheese Burrito, Chicken?
420 per 1 burrito (198g) serving, and 212 per 100 g.
How much sodium is in Don O Miguel Chicken, Black Beans & Cheese Burrito, Chicken?
730mg per serving (32% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Don Miguel Mexican Foods, Inc. submitted to USDA, last updated Oct 26, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov