Simply Good Food · Deli Salads
Chicken Caesar Parmesan Cheese, Cherry Tomatoes, Spinach, White Meat Chicken and Black Pepper and Classic Caesar Dressing On a Bed of Penne Pasta Pasta Salad
One salad with dressing (346g) serving of Chicken Caesar Parmesan Cheese, Cherry Tomatoes, Spinach, White Meat Chicken and Black Pepper and Classic Caesar Dressing On a Bed of Penne Pasta Pasta Salad by Simply Good Food has 700 calories, 6g of sugars and 890mg of sodium, as submitted by 7-Eleven, Inc. to USDA (FoodData Central 2167768, record updated Nov 23, 2020).
Values for the declared serving and per 100 g. FoodData Central 2167768, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that 7-Eleven, Inc. submitted to USDA, for the declared 346g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 052548688134
- Category
- Deli Salads
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other deli salads
Per 100 g, it has more sugar than 20% of the 1,182 deli salads products in USDA's branded database, and it has more sodium than 24% of them.
Where the calories come from: 52% carbohydrate, 36% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among deli salads: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.7 g | 3.7 g | 20% |
| Sodium | 257 mg | 372 mg | 24% |
| Protein | 5.8 g | 4.7 g | 59% |
| Calories | 202 | 193 | 55% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,182 products, one per barcode.
Other cheese in this aisle
55 of the 1,182 deli salads products are named cheese. Per 100 g their median is 198 calories, 343 mg of sodium and 5.9 g of protein; 7 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Asparagus Pasta Salad with Sweet Basil Vinaigrette, Tomato, Parmesan Cheese & Roasted Red Peppers ARCHER FARMS | 154 mg | 192 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): FULLY COOKED PENNE PASTA (WATER, ENRICHED SEMOLINA (DURUM SEMOLINA, NIACIN, FERROUS. SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)), CAESAR DRESSING (SOYBEAN OIL, VINEGAR, WATER, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), HIGH FRUCTOSE CORN SYRUP, EGG YOLK, CONTAINS LESS THAN 2% OF SALT, ANCHOVY PASTE ANCHOVY, SALT, WATER), GARLIC, ONION, SPICE, POTASSIUM SORBATE, SODIUM BENZOATE AND CALCIUM DISODIUM EDTA AS PRESERVATIVES, DISODIUM INOSINATE AND DISODIUM GUANYLATE , XANTHAN GUM, YEAST EXTRACT, CITRIC ACID, LEMON JUICE 2 CONCENTRATE, CARAMEL COLOR, RED BELL PEPPER, TURMERIC), > CHERRY TOMATOES, CHICKEN WITH BLACK PEPPER (WHITE CHICKEN MEAT (WHITE CHICKEN MEAT, WATER, SALT, SODIUM PHOSPHATES), BLACK PEPPER), SPINACH, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, POTATO STARCH TO PREVENT CAKING), POWDERED CELLULOSE (TO PREVENT CAKING), ENZYMES, NATAMYCIN (A MOLD INHIBITOR))
The statement lists 22 ingredients at the top level, beginning with Fully Cooked Penne Pasta (water, Enriched Semolina (durum Semolina, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 23, 2020), not the label on the shelf today.
Source: the ingredient statement 7-Eleven, Inc. submitted to USDA (FoodData Central 2167768).
Questions about this product
How many calories are in Simply Good Food Chicken Caesar Parmesan Cheese, Cherry Tomatoes, Spinach, White Meat Chicken and Black Pepper and Classic Caesar Dressing On a Bed of Penne Pasta Pasta Salad?
700 per 1 salad with dressing (346g) serving, and 202 per 100 g.
How much sodium is in Simply Good Food Chicken Caesar Parmesan Cheese, Cherry Tomatoes, Spinach, White Meat Chicken and Black Pepper and Classic Caesar Dressing On a Bed of Penne Pasta Pasta Salad?
890mg per serving (39% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record 7-Eleven, Inc. submitted to USDA, last updated Nov 23, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov