GetFoodFacts

Meal Mart · Other Deli

Chicken Chow Mein with Rice in Gravy Amazing Meals

A 12 oz (340g) serving of Chicken Chow Mein with Rice in Gravy Amazing Meals by Meal Mart has 210 calories, 5g of sugars and 290mg of sodium, as submitted by Alle Processing Corp to USDA (FoodData Central 2366301, record updated Sep 21, 2022).

Nutrition Facts

Serving size12 oz (340g)
Amount per serving
Calories210
% Daily Value*
Total Fat 7g9%
Saturated Fat 1.5g7%
Trans Fat 0g
Cholesterol 35mg11%
Sodium 290mg13%
Total Carbohydrate 22g8%
Dietary Fiber 3g11%
Total Sugars 5g
Includes Added Sugars not declared
Protein 16g32%
Vitamin D not declared
Calcium 40mg3%
Iron 2mg11%
Potassium 340mg7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Alle Processing Corp submitted to USDA, for the declared 340g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0051328704217
UPC
051328704217
Category
Other Deli
Records
1 under this UPC

How it compares with other other deli

Per 100 g, it has more sugar than 30% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 5% of them.

Where the calories come from: 41% carbohydrate, 29% fat and 30% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other deli: sugar per 100 g

Sugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 1 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 1 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 1 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 1 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 1 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 1 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 1 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 1 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Chicken Chow Mein with Rice in Gravy Amazing Meals against the 3,317 other deli products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.5 g2.1 g30%
Sodium85 mg353 mg5%
Protein4.7 g7.9 g24%
Calories621593%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.

What is in it

Ingredients (as submitted): CHICKEN BREAST, PEPPERS, CABBAGE, WATER, RICE, WATER CHESTNUTS, BAMBOO SHOOTS, MODIFIED FOOD STARCH, SOY PROTEIN CONCENTRATE, SOYBEAN OIL, GRANULATED GARLIC, GRANULATED ONIONS, HYDROLYZED VEGETABLE PROTEIN, SODIUM PHOSPHATE, SALT, DEXTROSE, SPICES, LIQUID SMOKE

The statement lists 18 ingredients at the top level, beginning with Chicken Breast, Peppers, Cabbage. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 21, 2022), not the label on the shelf today.

Source: the ingredient statement Alle Processing Corp submitted to USDA (FoodData Central 2366301).

More Meal Mart other deli

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Beef in Gravy Stuffed Cabbage766.76 g144 mg
Beef Pepper Steak with Rice in Gravy851.76 g174 mg
Parve in Tomato Sauce Eggplant Parmesan1743.53 g153 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Meal Mart Chicken Chow Mein with Rice in Gravy Amazing Meals?

210 per 12 oz (340g) serving, and 62 per 100 g.

How much sodium is in Meal Mart Chicken Chow Mein with Rice in Gravy Amazing Meals?

290mg per serving (13% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Alle Processing Corp submitted to USDA, last updated Sep 21, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov