Freshness Guaranteed · Other Deli
Chicken Enchiladas Smothered in Cheese and Red Sauce with Mexican Style Rice
One tray (340g) serving of Chicken Enchiladas Smothered in Cheese and Red Sauce with Mexican Style Rice by Freshness Guaranteed has 550 calories, 6g of sugars and 0mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2545262, record updated Mar 16, 2022).
Values for the declared serving and per 100 g. FoodData Central 2545262, available May 25, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 340g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 078742376936
- Category
- Other Deli
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other other deli
Per 100 g, it has more sugar than 38% of the 3,317 other deli products in USDA's branded database, and none of them has less sodium.
Where the calories come from: 66% carbohydrate, 6% fat and 28% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other deli: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.8 g | 2.1 g | 38% |
| Sodium | 0 mg | 353 mg | 0% |
| Protein | 10.9 g | 7.9 g | 76% |
| Calories | 162 | 159 | 52% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.
Other rice in this aisle
311 of the 3,317 other deli products are named rice. Per 100 g their median is 136 calories, 291 mg of sodium and 6.7 g of protein; none has less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rice", one per barcode.
What is in it
Ingredients (as submitted): MEXICAN STYLE RICE (WATER, RICE, CANOLA OIL, TOMATO PUREE [TOMATO CONCENTRATE, SALT], TOMATO BOUILLON [SALT, TOMATO POWDER, CANE SUGAR, ORGANIC MALTODEXTRIN, CORN OIL, CORN STARCH, CARROT EXTRACT, GARLIC POWDER, DISTILLED VINEGAR, ONION POWDER, NATURAL FLAVOR, PARSLEY], ONION, SALT), CHICKEN ENCHILADAS (TORTILLA [BLEACHED ENRICHED FLOUR {WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, WATER, SALT, CONTAINS 2% OR LESS OF: SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, FUMARIC ACID, CALCIUM PROPIONATE, DEXTROSE, POTASSIUM SORBATE, MONO-AND DIGLYCERIDES, WHEAT STARCH, CELLULOSE GUM, ENZYMES, XANTHAN GUM, SODIUM METABISULFITE] , SEASONED BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT [BONELESS, SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING {SPICES (PAPRIKA, BLACK PEPPER, CRUSHED RED PEPPER, CAYENNE, CUMIN), DEXTROSE, SALT, DEHYDRATED GARLIC, DEHYDRATED ONION, BELL PEPPER POWDER, CILANTRO, LEMON JUICE POWDER (CORN SYRUP SOLIDS, LEMON JUICE SOLIDS, LEMON OIL), LIME JUICE POWDER (CORN SYRUP SOLIDS, LIME JUICE SOLIDS, LIME OIL), SOYBEAN OIL, NATURAL FLAVOR, PARSLEY FLAKES}, CONTAINS LESS THAN 2% OF: POTATO STARCH, YEAST EXTRACT, NATURAL FLAVOR, VINEGAR], FILLING [DICED TOMATOES {FIRE ROASTED TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID}, DICED ONION, GREEN CHILI {GREEN CHILE PEPPERS, CITRIC ACID}, SALT, MINCED GARLIC, SUGAR, CILANTRO, NATURAL FLAVOR, CUMIN], MIXED DICED VEGETABLE [ONION, RED BELL PEPPER, GREEN BELL PEPPER], FOOD STARCH-MODIFIED), RED ENCHILADAS SAUCE (WATER, TOMATO PASTE, CHILI POWDER [CHILI PEPPERS, SPICES, SALT, GARLIC, SILICON DIOXIDE, ETHOXYQUIN], BEEF RIBEYE FLAVOR CONCENTRATE [COOKED BEEF RIBEYE INCLUDING BEEF JUICE, SEA SALT, YEAST EXTRACT, NATURAL FLAVOR, CANOLA OIL, POTATO FLOUR, BEEF FAT], CORN STARCH, SALT, GARLIC POWDER, CUMIN, MUSHROOM SEASONING [MUSHROOM POWDER, SALT, MUSHROOM EXTRACT], PAPRIKA) , MEXICAN STYLE GREEN CHILI CHEESE SAUCE (WATER, PASTEURIZED PREPARED CHEESE PRODUCT [MILK, WHEY, MILK PROTEIN CONCENTRATE, MILKFAT, WHEY PROTEIN CONCENTRATE, SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF SALT, CALCIUM PHOSPHATE, SODIUM ALGINATE, LACTIC ACID, SORBIC ACID AS A PRESERVATIVE, CHEESE CULTURE, ENZYMES, APOCAROTENAL AND ANNATTO {COLOR}], DICED GREEN CHILI [GREEN CHILE PEPPERS, CITRIC ACID], CHICKEN BASE [CHICKEN BROTH, CHICKEN FAT, SALT, YEAST EXTRACT, COOKED VEGETABLES {CARROTS, CELERY, ONION}, NATURAL FLAVOR, NATURAL CHICKEN FLAVOR, TURMERIC EXTRACT], CORN STARCH, JALAPENO, DICED RED BELL PEPPER), SHREDDED CHEDDAR CHEESE (CHEDDAR CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO {COLOR}], POTATO STARCH, CORN STARCH [ANTI-CAKING AGENTS], NATAMYCIN [A MOLD INHIBITOR]), GRATED LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (LOW MOISTURE PART-SKIM MOZZARELLA CHEESE [CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES], POWDERED CELLULOSE [ANTI-CAKING AGENTS], NATAMYCIN [A MOLD INHIBITOR]), PARSLEY (PARSLEY, CANOLA OIL, SEA SALT, ASCORBIC ACID [ANTIOXIDANT]).
The statement lists 7 ingredients at the top level, beginning with Mexican Style Rice (water, Rice, Canola Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 16, 2022), not the label on the shelf today.
Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2545262).
More Freshness Guaranteed other deli
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Hickory Smoked Beef Brisket with Bbq Sauce, Roasted Corn and Creamy Mac & Cheese | 162 | 5 g | 318 mg |
| Bbq Baked Beans with Brisket in Sauce | 162 | 21.54 g | 415 mg |
| General Tso's Chicken Crispy Breaded Chicken Breast Meat in a Tangy General Tso's Sauce with Fried Rice, General Tso's Chicken | 163 | 11.65 g | 1 mg |
| Enchiladas Chicken Enchiladas Topped with Traditional Enchilada Sauce | 163 | 1.6 g | 0 mg |
| Orange Chicken Crispy Breaded Chicken Breast Meat in a Zesty Orange Sauce with Fried Rice | 157 | 11.92 g | 657 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Freshness Guaranteed Chicken Enchiladas Smothered in Cheese and Red Sauce with Mexican Style Rice?
550 per 1 tray (340g) serving, and 162 per 100 g.
How much sodium is in Freshness Guaranteed Chicken Enchiladas Smothered in Cheese and Red Sauce with Mexican Style Rice?
0mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Mar 16, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov