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Home Chef · Other Deli

Chicken Lo Mein Bowl

One bowl (283g) serving of Chicken Lo Mein Bowl by Home Chef has 310 calories, 6g of sugars and 1470mg of sodium, as submitted by Relish Labs LLC to USDA (FoodData Central 2539006, record updated Mar 30, 2023).

Nutrition Facts

Serving size1 bowl (283g)
Amount per serving
Calories310
% Daily Value*
Total Fat 12g15%
Saturated Fat 1.5g7%
Trans Fat 0g
Cholesterol 40mg13%
Sodium 1470mg64%
Total Carbohydrate 47g17%
Dietary Fiber 4g14%
Total Sugars 6g
Includes Added Sugars 3g6%
Protein 20g40%
Vitamin D not declared
Calcium 80mg6%
Iron 3.4mg19%
Potassium 620mg13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Relish Labs LLC submitted to USDA, for the declared 283g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0840134308364
UPC
840134308364
Category
Other Deli
Records
1 under this UPC

How it compares with other other deli

Per 100 g, it has more sugar than 50% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 79% of them.

Where the calories come from: 50% carbohydrate, 29% fat and 21% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other deli: sugar per 100 g

Sugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 2 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 2 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 2 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 2 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 2 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 2 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 2 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 2 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Chicken Lo Mein Bowl against the 3,317 other deli products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.1 g2.1 g50%
Sodium519 mg353 mg79%
Protein7.1 g7.9 g43%
Calories11015918%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.

Other bowl in this aisle

163 of the 3,317 other deli products are named bowl. Per 100 g their median is 136 calories, 300 mg of sodium and 6.5 g of protein; 142 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Spicy Tuna Poke Bowl ACE SUSHI410 mg170
Thai Peanut Chicken Noodle Bowl DIERBERGS KITCHEN407 mg191
Classic Tuna Poke Bowl ACE407 mg170

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bowl", one per barcode.

What is in it

Ingredients (as submitted): COOKED PASTA (LINGUINE [DURUM WHEAT SEMOLINA, NIACIN, IRON {FERROUS SULFATE}, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER), SAUCE (WATER, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], CANOLA OIL, OYSTER SAUCE [WATER, SUGAR, SALT, OYSTER EXTRACTIVES {OYSTER, WATER, SALT}, MODIFIED CORN STARCH, CARAMEL COLOR], GINGER PUREE [GINGER, WATER], GARLIC, GREEN ONIONS, SESAME SEEDS, CORN STARCH, CHICKEN FLAVOR CONCENTRATE [CHICKEN BROTH, CHICKEN FLAVOR, SALT, CANE SUGAR, ONION POWDER, CORN STARCH, NATURAL FLAVOR, TURMERIC], NATURAL FLAVORS, SESAME OIL, SPICES, PAPRIKA [PAPRIKA, SILICON DIOXIDE, ETHOXYQUIN], PECTIN [LOW METHOXYL AMIDATED PECTIN, DISODIUM DIPHOSPHATE, DEXTROSE, TRICALCIUM PHOSPHATE]), SEASONED CHICKEN MEAT (COOKED SEASONED CHICKEN MEAT [CHICKEN MEAT, WATER, RICE STARCH, SALT], WATER, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], CANOLA OIL, OYSTER SAUCE [WATER, SUGAR, SALT, OYSTER EXTRACTIVES {OYSTER, WATER, SALT, MODIFIED CORN STARCH, CARAMEL COLOR], GINGER PUREE [GINGER, WATER), GARLIC, GREEN ONIONS, SESAME SEEDS, CORN STARCH, CHICKEN FLAVOR CONCENTRATE [CHICKEN BROTH, CHICKEN FLAVOR, SALT, CANE SUGAR, ONION POWDER, CORN STARCH, NATURAL FLAVOR, TURMERIC], NATURAL FLAVORS, SESAME OIL, SPICES, PAPRIKA [PAPRIKA, SILICON DIOXIDE, ETHOXYQUIN], PECTIN [LOW METHOXYL AMIDATED PECTIN, DISODIUM DIPHOSPHATE, DEXTROSE, TRICALCIUM PHOSPHATE]), BROCCOLI, VEGETABLE MIX (CARROTS, GREEN ONIONS, SHIITAKE MUSHROOMS, GREEN AND RED PEPPERS, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], MIRIN [SUGAR, WATER, ALCOHOL, SALT, RICE], SESAME OIL, CANOLA OIL, NATURAL FLAVORS, SUGAR), NATURAL FLAVORS.

The statement lists 3 ingredients at the top level, beginning with Cooked Pasta (linguine [durum Wheat Semolina, Niacin, Iron {ferrous Sulfate}. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 30, 2023), not the label on the shelf today.

Source: the ingredient statement Relish Labs LLC submitted to USDA (FoodData Central 2539006).

More Home Chef other deli

Questions about this product

How many calories are in Home Chef Chicken Lo Mein Bowl?

310 per 1 bowl (283g) serving, and 110 per 100 g.

How much sodium is in Home Chef Chicken Lo Mein Bowl?

1470mg per serving (64% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Relish Labs LLC submitted to USDA, last updated Mar 30, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov