Cooked Perfect · Bacon, Sausages and Ribs
Chicken Meatballs with Parmesan & Mozzarella, Spinach & Feta
A 3 oz (85g) serving of Chicken Meatballs with Parmesan & Mozzarella, Spinach & Feta by Cooked Perfect has 180 calories, 1g of sugars and 390mg of sodium, as submitted by Home Market Foods, Inc. to USDA (FoodData Central 1948309, record updated Jun 14, 2018).
Values for the declared serving and per 100 g. FoodData Central 1948309, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Home Market Foods, Inc. submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 036669040538
- Category
- Bacon, Sausages and Ribs
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other bacon, sausages and ribs
Per 100 g, it has more sugar than 67% of the 1,485 bacon, sausages and ribs products in USDA's branded database, and it has more sodium than 4% of them.
Where the calories come from: 11% carbohydrate, 57% fat and 32% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among bacon, sausages and ribs: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.2 g | 0 g | 67% |
| Sodium | 459 mg | 1,467 mg | 4% |
| Protein | 17.7 g | 26.7 g | 27% |
| Calories | 212 | 462 | 16% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,485 products, one per barcode.
What is in it
Ingredients (as submitted): CHICKEN, FETA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, SPINACH, MOZZARELLA CHEESE (PASTEURIZED SKIMMED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), TEXTURED SOY FLOUR, RICE FLOUR, EXTRA VIRGIN OLIVE OIL, LESS THAN 2% OF: PARMESAN CHEESE (PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), ROSEMARY, DRIED GARLIC, ONION POWDER, BASIL, PARSLEY, SPICES, SEA SALT, DRY VINEGAR, SUGAR, DEXTROSE, NATURAL FLAVORS.
The statement lists 20 ingredients at the top level, beginning with Chicken, Feta Cheese (pasteurized Milk, Cheese Cultures. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 14, 2018), not the label on the shelf today.
Source: the ingredient statement Home Market Foods, Inc. submitted to USDA (FoodData Central 1948309).
More Cooked Perfect bacon, sausages and ribs
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Glazed Beef & Pork Meatballs | 235 | 1.18 g | 565 mg |
| Sundried Tomato & Roasted Garlic Chicken Meatballs | 188 | 4.71 g | 494 mg |
| Italian Style Beef & Pork Meatballs | 247 | 1.18 g | 506 mg |
| Korean Style Bbq Glazed Beef & Pork Meatballs | 271 | 7.06 g | 553 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Cooked Perfect Chicken Meatballs with Parmesan & Mozzarella, Spinach & Feta?
180 per 3 oz (85g) serving, and 212 per 100 g.
How much sodium is in Cooked Perfect Chicken Meatballs with Parmesan & Mozzarella, Spinach & Feta?
390mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Home Market Foods, Inc. submitted to USDA, last updated Jun 14, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov