Branded Food · NOOSH

Noosh Chicken Provance on Seeded Italian Roll Sub Sandwich, Chicken Provance on Seeded Italian Roll

According to USDA FoodData Central (FDC ID 2196281, data refreshed July 2026), nutrition facts per 227.1999969482422g serving, sourced verbatim.

320
Calorieslow density
29.0g
Proteinhigh · 58% DV
16.0g
Carbsmoderate · 6% DV
15.0g
Fatgood source · 19% DV
320 calories per 227.1999969482422g serving

Noosh Chicken Provance on Seeded Italian Roll Sub Sandwich, Chicken Provance on Seeded Italian Roll contains 320 calories per 227.1999969482422g serving according to USDA FoodData Central. It has 29.0g of protein, 15.0g of fat, and 16.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 58% of USDA whole foods

The verdict

Noosh Chicken Provance on Seeded Italian Roll Sub Sandwich, Chicken Provance on Seeded Italian Roll is protein-dense for its calories, with 12.8g of protein per 100g.

12.8g
protein per 100g
Top 42%
protein vs USDA whole foods
141
calories per 100g
1.3g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Noosh Chicken Provance on Seeded Italian Roll Sub Sandwich, Chicken Provance on Seeded Italian Roll by NOOSH contains 320 calories per 227.1999969482422g serving (141 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 29.0g of protein, 15.0g of fat, and 16.0g of carbohydrates per 227.1999969482422g serving. Dietary fiber: 3.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Noosh Chicken Provance on Seeded Italian Roll Sub Sandwich, Chicken Provance on Seeded Italian Roll is catalogued there as FDC ID 2196281, a branded food entry from NOOSH. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Noosh Chicken Provance on Seeded Italian Roll Sub Sandwich, Chicken Provance on Seeded Italian Roll reads as low sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Noosh Chicken Provance on Seeded Italian Roll Sub Sandwich, Chicken Provance on Seeded Italian Roll balances protein, fat, and carbohydrates without any single macro dominating.

At 11% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 227.1999969482422g Amount per serving Calories 320 % Daily Value* Total Fat 15g 19% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 70mg 23% Sodium 291mg 13% Total Carbohydrate 16g 6% Dietary Fiber 3g 11% Total Sugars 4g Includes 0.9g Added Sugars 2% Protein 29g Vitamin D 0mcg 0% Calcium 0mg 0% Iron 1mg 8% Potassium 316mg 7% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 227.1999969482422g serving · 141 kcal per 100g basis

Macro Breakdown

320
Calories per 227.1999969482422g serving
141 kcal per 100g (USDA basis)

320 kcal = 16% of FDA 2,000 kcal Daily Value

0%100%16of 2,000 kcal
320 kcal = 16% of FDA 2,000 kcal Daily Value
P: 29.0gF: 15.0gC: 16.0g
29.0g
Protein
58% DV
15.0g
Total Fat
19% DV
16.0g
Carbs
6% DV
3.0g
Fiber
11% DV
4.0g
Sugar
no FDA DV
291mg
Sodium
13% DV

Values shown per 227.1999969482422g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Noosh Chicken Provance on Seeded Italian Roll Sub Sandwich, Chicken Provance on Seeded Italian Roll ranks on protein

Its 12.8g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Noosh Chicken Provance on Seeded Italian Roll Sub Sandwich, Chicken Provance on Seeded Italian Roll vs every USDA reference food

USDA reference (whole) foods with a protein value

13 Top 42% higher than 58% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). This entry sits in this band. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 7.0 G
3%
Energy 141 KCAL
Fiber, total dietary 1.3 G
5%
Protein 12.8 G
26%
Total Sugars 1.8 G
Total lipid (fat) 6.6 G
8%

Vitamins

Nutrient Amount % DV
Sugars, added 0.40 G
1%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG
0%
Iron, Fe 1 MG
4%
Potassium, K 139 MG
3%
Sodium, Na 128 MG
6%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 31 MG
10%
Fatty acids, total saturated 1.3 G
7%
Fatty acids, total trans 0.00 G

Key takeaways

  • Noosh Chicken Provance on Seeded Italian Roll Sub Sandwich, Chicken Provance on Seeded Italian Roll delivers 29.0g of protein per 100g, more than 58% of USDA whole foods. See the protein ranking
  • It carries 320 calories per 100g.
  • Based on its per-100g profile, it fits low sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Noosh Chicken Provance on Seeded Italian Roll Sub Sandwich, Chicken Provance on Seeded Italian Roll?
Noosh Chicken Provance on Seeded Italian Roll Sub Sandwich, Chicken Provance on Seeded Italian Roll contains 320 calories per 227.1999969482422g serving (141 cal per 100g basis, USDA storage). It has 29.0g of protein, 15.0g of fat, and 16.0g of carbohydrates.
What are the macros in Noosh Chicken Provance on Seeded Italian Roll Sub Sandwich, Chicken Provance on Seeded Italian Roll?
Per 227.1999969482422g serving, Noosh Chicken Provance on Seeded Italian Roll Sub Sandwich, Chicken Provance on Seeded Italian Roll has 29.0g protein (36% of calories), 15.0g fat, and 16.0g carbs. Fiber: 3.0g. Sugar: 4.0g.
How much sodium is in Noosh Chicken Provance on Seeded Italian Roll Sub Sandwich, Chicken Provance on Seeded Italian Roll?
Noosh Chicken Provance on Seeded Italian Roll Sub Sandwich, Chicken Provance on Seeded Italian Roll contains 291mg of sodium per 227.1999969482422g serving, which is 13% of the recommended daily limit (2,300mg).
Is Noosh Chicken Provance on Seeded Italian Roll Sub Sandwich, Chicken Provance on Seeded Italian Roll high in fiber?
Noosh Chicken Provance on Seeded Italian Roll Sub Sandwich, Chicken Provance on Seeded Italian Roll contains 3.0g of dietary fiber per 227.1999969482422g serving, which is 11% of the daily recommended value (28g).
Is Noosh Chicken Provance on Seeded Italian Roll Sub Sandwich, Chicken Provance on Seeded Italian Roll keto-friendly?
Noosh Chicken Provance on Seeded Italian Roll Sub Sandwich, Chicken Provance on Seeded Italian Roll has 16.0g of carbs per 227.1999969482422g serving (20% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Noosh Chicken Provance on Seeded Italian Roll Sub Sandwich, Chicken Provance on Seeded Italian Roll good for a diet?
Noosh Chicken Provance on Seeded Italian Roll Sub Sandwich, Chicken Provance on Seeded Italian Roll has 320 calories per 227.1999969482422g serving. With 29.0g of protein, it can help with satiety. Fat content: 15.0g.
How does Noosh Chicken Provance on Seeded Italian Roll Sub Sandwich, Chicken Provance on Seeded Italian Roll compare to other foods?
Noosh Chicken Provance on Seeded Italian Roll Sub Sandwich, Chicken Provance on Seeded Italian Roll provides 320 calories and 29.0g protein per 227.1999969482422g serving. That is 11 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2196281) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 227.1999969482422g serving for this product, the headline values (calories, macros) are multiplied by 227.1999969482422/100 = 2.272 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.