Fresh Creative Cuisine · Prepared Subs and Sandwiches
Chicken Salad Wheat Sandwich
A 5 1/2 oz (156g) serving of Chicken Salad Wheat Sandwich by Fresh Creative Cuisine has 380 calories, 2g of sugars and 530mg of sodium, as submitted by FRESH IDEATION FOOD GROUP LLC to USDA (FoodData Central 2624262, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2624262, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that FRESH IDEATION FOOD GROUP LLC submitted to USDA, for the declared 156g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 813141021779
- Category
- Prepared Subs and Sandwiches
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other prepared subs and sandwiches
Per 100 g, it has more sugar than 17% of the 1,032 prepared subs and sandwiches products in USDA's branded database, and it has more sodium than 11% of them.
Where the calories come from: 31% carbohydrate, 45% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among prepared subs and sandwiches: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.3 g | 2.5 g | 17% |
| Sodium | 340 mg | 594 mg | 11% |
| Protein | 14.7 g | 13 g | 73% |
| Calories | 244 | 220 | 69% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,032 products, one per barcode.
Other sandwich in this aisle
394 of the 1,032 prepared subs and sandwiches products are named sandwich. Per 100 g their median is 215 calories, 560 mg of sodium and 12.5 g of protein; 48 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| California Style Veggie On Ciabatta Sandwiches FRESH GARDEN HIGHWAY | 270 mg | 133 |
| Albacore Tuna Finger Sandwiches N/A | 266 mg | 217 |
| Sandwich HOME FRESH FOODS | 260 mg | 255 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sandwich", one per barcode.
What is in it
Ingredients (as submitted): CHICKEN SALAD (CHUNK WHITE BREAST MEAT, MAYO[SOYBEAN OIL, CORN SYRUP, EGG YOLK, SALT, SPICE, CALCIUM DISODIUM EDTA], CELERY, PEPPER, SEASONED SALT [SALT, SUGAR, SPICES{INCLUDING PAPRIKA & TURMERIC}, ONION, CORNSTARCH, GARLIC, TRICALCIUM PHOSPHATE {PREVENTS CAKING}, NATURAL FLAVOR, PAPRIKA OLEORESIN {COLOR}]), BREAD (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, WHOLE WHEAT FLOUR, HIGH FRUCTOSE CORN SYRUP, WHEAT GLUTEN, 2% OR LESS OF: SOYBEAN OIL, CRUSHED WHEAT, SALT, YEAST, CALCIUM SULFATE, MONO AND DIGLYCERIDES WITH ASCORBIC ACID [PRESERVATIVE] AND CITRIC ACID [PRESERVATIVE], CARAMEL COLOR WITH SULFITES, SODIUM STEAROYL LACTYLATE, CALCIUM PROPIONATE [PRESERVATIVE], GUAR GUM, WHEAT FLOUR, DATEM, ENZYMES, ASCO BIC ACID [DOUGH CONDITIONER], AMMONIUM SULFATE, SILICON DIOXIDE, HIGH OLEIC CANOLA OIL)
The statement lists 2 ingredients at the top level, beginning with Chicken Salad (chunk White Breast Meat, Mayo[soybean Oil, Corn Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement FRESH IDEATION FOOD GROUP LLC submitted to USDA (FoodData Central 2624262).
More Fresh Creative Cuisine prepared subs and sandwiches
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chicken Salad Finger Sandwiches | 234 | 4.89 g | 277 mg |
| Ham & Cheese Finger Sandwiches | 196 | 3.8 g | 663 mg |
| Roast Beef & Cheese Finger Sandwiches | 196 | 2.72 g | 533 mg |
| Turkey & Cheese Finger Sandwiches | 196 | 4.89 g | 614 mg |
| Turkey & Cheddar Hoagie | 194 | 1.46 g | 573 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Fresh Creative Cuisine Chicken Salad Wheat Sandwich?
380 per 5 1/2 oz (156g) serving, and 244 per 100 g.
How much sodium is in Fresh Creative Cuisine Chicken Salad Wheat Sandwich?
530mg per serving (23% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record FRESH IDEATION FOOD GROUP LLC submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov