Kroger · Prepared Wraps and Burittos
Chicken Tamales
One tamale (85g) serving of Chicken Tamales by Kroger has 180 calories and 640mg of sodium, as submitted by The Kroger Co. to USDA (FoodData Central 2654393, record updated Sep 5, 2023).
Values for the declared serving and per 100 g. FoodData Central 2654393, available Oct 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Kroger Co. submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 011110622082
- Category
- Prepared Wraps and Burittos
- Records
- 1 under this UPC
How it compares with other prepared wraps and burittos
Per 100 g, it has more sodium than 86% of the 683 prepared wraps and burittos products in USDA's branded database.
Where the calories come from: 37% carbohydrate, 49% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Sodium | 753 mg | 505 mg | 86% |
| Protein | 7.1 g | 10.6 g | 17% |
| Calories | 212 | 209 | 52% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 683 products, one per barcode.
Other tamales in this aisle
37 of the 683 prepared wraps and burittos products are named tamales. Per 100 g their median is 211 calories, 465 mg of sodium and 6.6 g of protein; 32 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Taqueria Style Pork Tamales MAMA JULIA | 553 mg | 237 |
| Chicken & Cheese Tamales in Red Sauce N/A | 528 mg | 218 |
| Pork Tamales Slowly Roasted Pork with a Traditional Red Chile Sauce in Corn Masa, Wrapped in An Authentic Corn Husk NUEVO GRILLE | 513 mg | 186 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "tamales", one per barcode.
What is in it
Ingredients (as submitted): MASA (CORN, WATER, LIME, PROPIONIC ACID, PHOSPHORIC ACID), CHICKEN THIGH, WATER, TOMATILLO, LARD, CORN FLOUR (CORN, WATER, LIME), SALT, JALAPENO, MASA SEASONING (PAPRIKA, SALT, CHILI PEPPER, GARLIC POWDER, SPICES), GARLIC, CILANTRO, CORNSTARCH, CUMIN, BLACK PEPPER, SPICES.
The statement lists 15 ingredients at the top level, beginning with Masa (corn, Water, Lime. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 5, 2023), not the label on the shelf today.
Source: the ingredient statement The Kroger Co. submitted to USDA (FoodData Central 2654393).
Questions about this product
How many calories are in Kroger Chicken Tamales?
180 per 1 tamale (85g) serving, and 212 per 100 g.
How much sodium is in Kroger Chicken Tamales?
640mg per serving (28% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Kroger Co. submitted to USDA, last updated Sep 5, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov