Good & Gather · Cooked and Prepared
Chicken Tikka Masala
A 2/3 cup (140g) serving of Chicken Tikka Masala by Good & Gather has 200 calories, 3g of sugars and 820mg of sodium, as submitted by Target Stores to USDA (FoodData Central 2625672, record updated Jul 3, 2023). A newer USDA record of this product, under another barcode, is FoodData Central 2661226.
Values for the declared serving and per 100 g. FoodData Central 2625672, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Target Stores submitted to USDA, for the declared 140g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 085239308349
- Category
- Cooked and Prepared
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other cooked and prepared
Per 100 g, it has more sugar than 63% of the 1,201 cooked and prepared products in USDA's branded database, and it has more sodium than 54% of them.
Where the calories come from: 14% carbohydrate, 49% fat and 37% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cooked and prepared: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.1 g | 1.2 g | 63% |
| Sodium | 586 mg | 560 mg | 54% |
| Protein | 13.6 g | 17.9 g | 18% |
| Calories | 143 | 161 | 37% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,201 products, one per barcode.
What is in it
Ingredients (as submitted): CHICKEN BREAST (BONELESS SKINLESS CHICKEN BREAST, WATER, VINEGAR, SALT, NATURAL FLAVORS), TOMATO SAUCE (TOMATO CONCENTRATE [WATER, TOMATO PASTE], WATER, SALT, CITRIC ACID, RED BELL PEPPER POWDER, DEXTROSE, SPICES, NATURAL FLAVORS), HEAVY CREAM (CREAM, GELLAN GUM), YOGURT (PASTEURIZED GRADE A LOWFAT MILK, MODIFIED CORNSTARCH, NONFAT MILK SOLIDS, VITAMIN A PALMITATE, VITAMIN D3), WATER, ONION, TOMATO PASTE, BUTTER (CREAM, SALT), SPICES, GARLIC, CANOLA OIL, SALT, GARAM MASALA (CORIANDER, CUMIN, CARDAMOM, CLOVE, CINNAMON, PEPPER), CULTURED DEXTROSE** (CULTURED DEXTROSE, MALTODEXTRIN), CHILI POWDER (CHILI PEPPER, SPICE, SALT), GINGER PUREE (GINGER, ACETIC ACID, XANTHAN GUM), CURRY POWDER (CUMIN, CORIANDER, TURMERIC, GINGER, FENUGREEK, RED PEPPER, MUSTARD, SALT).
The statement lists 17 ingredients at the top level, beginning with Chicken Breast (boneless Skinless Chicken Breast, Water, Vinegar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 3, 2023), not the label on the shelf today.
Source: the ingredient statement Target Stores submitted to USDA (FoodData Central 2625672).
More Good & Gather cooked and prepared
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Grilled Cajun-style Chicken Breast Strips, Grilled Cajun-style | 143 | 0 g | 524 mg |
| Beef in Barbacoa Sauce | 142 | 0.71 g | 447 mg |
| Seasoned Pulled Pork in Original Barbecue Sauce | 148 | 19.72 g | 458 mg |
| Creamy Chicken Mushroom Simmered in a Marsala Wine Sauce | 135 | 1.76 g | 553 mg |
| Rotisserie Seasoned Family Size Shredded Chicken | 153 | 1.18 g | 506 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Good & Gather Chicken Tikka Masala?
200 per 2/3 cup (140g) serving, and 143 per 100 g.
How much sodium is in Good & Gather Chicken Tikka Masala?
820mg per serving (36% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Target Stores submitted to USDA, last updated Jul 3, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov