Yaas! · Other Deli
Chicken Tikka Masala with Aromatic Basmati Rice
One container (340g) serving of Chicken Tikka Masala with Aromatic Basmati Rice by Yaas! has 470 calories, 3g of sugars and 1100mg of sodium, as submitted by Bakkavor Foods USA Inc. to USDA (FoodData Central 2448699, record updated Apr 27, 2021).
Values for the declared serving and per 100 g. FoodData Central 2448699, available Jan 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bakkavor Foods USA Inc. submitted to USDA, for the declared 340g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 857919007176
- Category
- Other Deli
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other other deli
Per 100 g, it has more sugar than 13% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 44% of them.
Where the calories come from: 43% carbohydrate, 23% fat and 33% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other deli: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.9 g | 2.1 g | 13% |
| Sodium | 324 mg | 353 mg | 44% |
| Protein | 11.2 g | 7.9 g | 78% |
| Calories | 138 | 159 | 37% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.
Other rice in this aisle
311 of the 3,317 other deli products are named rice. Per 100 g their median is 136 calories, 291 mg of sodium and 6.7 g of protein; 176 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Thai Chili Broccoli with Brown Rice HANS KISSLE | 256 mg | 219 |
| Mushroom Risotto Creamy Rice with Vegetarian Sausage, Mushrooms, and Peppers in a Delicate Cheese Sauce HMR | 256 mg | 101 |
| Chicken Coconut Curry with Basmati Rice SUKHI'S | 254 mg | 142 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rice", one per barcode.
What is in it
Ingredients (as submitted): BASMATI RICE (WATER, BASMATI RICE, SEA SALT, SPICES), COOKED CHICKEN (CHICKEN BREAST, PLAIN YOGURT [CULTURED MILK], GARLIC, GINGER, SEA SALT, SPICE), TIKKA MASALA SAUCE (TOMATOES [TOMATOES, TOMATO PUREE, SALT, CITRIC ACID], PASTEURIZED HEAVY CREAM, WATER, GINGER, GARLIC, TOMATO PASTE [TOMATO PASTE, SALT, CITRIC ACID], BUTTER (PASTEURIZED SWEET CREAM {MILK}, MICROBIAL CULTURES], SPICES [INCLUDING PAPRIKA], EXTRA VIRGIN OLIVE OIL, SEA SALT, SERRANO PEPPERS), CILANTRO.
The statement lists 4 ingredients at the top level, beginning with Basmati Rice (water, Basmati Rice, Sea Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 27, 2021), not the label on the shelf today.
Source: the ingredient statement Bakkavor Foods USA Inc. submitted to USDA (FoodData Central 2448699).
More Yaas! other deli
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mexican Style Pulled Pork, Tomato Rice & Verde Sauce with Cotija Cheese | 138 | 2.35 g | 447 mg |
| Pasta Bolognese Ziti in a Hearty Meat Sauce | 131 | 3.12 g | 256 mg |
| Meatloaf & Mashed Potatoes with Tomato Gravy Meal | 209 | 1.47 g | 518 mg |
| Black Garlic Chicken Teriyaki & Sauce with Vegetable Fried Rice Meal | 271 | 6.47 g | 500 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Yaas! Chicken Tikka Masala with Aromatic Basmati Rice?
470 per 1 container (340g) serving, and 138 per 100 g.
How much sodium is in Yaas! Chicken Tikka Masala with Aromatic Basmati Rice?
1100mg per serving (48% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bakkavor Foods USA Inc. submitted to USDA, last updated Apr 27, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov