Branded Food · GREAT VALUE

Great Value Chick'n Plant Based Tenders, Chick'n

According to USDA FoodData Central (FDC ID 2505314, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

198
Caloriesmoderate density
14.8g
Proteinhigh · 30% DV
11.1g
Carbslow · 4% DV
11.1g
Fatgood source · 14% DV
198 calories per 100g

Great Value Chick'n Plant Based Tenders, Chick'n contains 198 calories per 100g according to USDA FoodData Central. It has 14.8g of protein, 11.1g of fat, and 11.1g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 61% of USDA whole foods

The verdict

Great Value Chick'n Plant Based Tenders, Chick'n carries 14.8g of protein per 100g, more than 61% of USDA whole foods.

14.8g
protein per 100g
Top 39%
protein vs USDA whole foods
198
calories per 100g
2.5g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Great Value Chick'n Plant Based Tenders, Chick'n by GREAT VALUE contains 198 calories per 100g, according to the USDA FoodData Central database. It provides 14.8g of protein, 11.1g of fat, and 11.1g of carbohydrates per 100g. Dietary fiber: 2.5g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Great Value Chick'n Plant Based Tenders, Chick'n is catalogued there as FDC ID 2505314, a branded food entry from GREAT VALUE. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Great Value Chick'n Plant Based Tenders, Chick'n balances protein, fat, and carbohydrates without any single macro dominating.

At 9% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 198 % Daily Value* Total Fat 11g 14% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 494mg 21% Total Carbohydrate 11g 4% Dietary Fiber 3g 9% Total Sugars 1g Includes 0g Added Sugars 0% Protein 15g Vitamin D 0mcg 0% Calcium 136mg 10% Iron 2mg 12% Potassium 12mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

198
Calories per 100g

198 kcal = 10% of FDA 2,000 kcal Daily Value

0%100%10of 2,000 kcal
198 kcal = 10% of FDA 2,000 kcal Daily Value
P: 14.8gF: 11.1gC: 11.1g
14.8g
Protein
30% DV
11.1g
Total Fat
14% DV
11.1g
Carbs
4% DV
2.5g
Fiber
9% DV
1.2g
Sugar
no FDA DV
494mg
Sodium
21% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Great Value Chick'n Plant Based Tenders, Chick'n ranks on protein

Its 14.8g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Great Value Chick'n Plant Based Tenders, Chick'n vs every USDA reference food

USDA reference (whole) foods with a protein value

15 Top 39% higher than 61% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). This entry sits in this band. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 11.1 G
4%
Energy 198 KCAL
Fiber, total dietary 2.5 G
9%
Protein 14.8 G
30%
Total Sugars 1.2 G
Total lipid (fat) 11.1 G
14%

Minerals

Nutrient Amount % DV
Calcium, Ca 136 MG
10%
Iron, Fe 2 MG
12%
Potassium, K 12 MG
0%
Sodium, Na 494 MG
21%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 1.2 G
6%
Fatty acids, total trans 0.00 G

Key takeaways

  • Great Value Chick'n Plant Based Tenders, Chick'n delivers 14.8g of protein per 100g, more than 61% of USDA whole foods. See the protein ranking
  • It carries 198 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Great Value Chick'n Plant Based Tenders, Chick'n? ▼
Great Value Chick'n Plant Based Tenders, Chick'n contains 198 calories per 100g. It has 14.8g of protein, 11.1g of fat, and 11.1g of carbohydrates.
What are the macros in Great Value Chick'n Plant Based Tenders, Chick'n? ▼
Per 100g, Great Value Chick'n Plant Based Tenders, Chick'n has 14.8g protein (30% of calories), 11.1g fat, and 11.1g carbs. Fiber: 2.5g. Sugar: 1.2g.
How much sodium is in Great Value Chick'n Plant Based Tenders, Chick'n? ▼
Great Value Chick'n Plant Based Tenders, Chick'n contains 494mg of sodium per 100g, which is 21% of the recommended daily limit (2,300mg).
Is Great Value Chick'n Plant Based Tenders, Chick'n high in fiber? ▼
Great Value Chick'n Plant Based Tenders, Chick'n contains 2.5g of dietary fiber per 100g, which is 9% of the daily recommended value (28g).
Is Great Value Chick'n Plant Based Tenders, Chick'n keto-friendly? ▼
Great Value Chick'n Plant Based Tenders, Chick'n has 11.1g of carbs per 100g (22% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Great Value Chick'n Plant Based Tenders, Chick'n good for a diet? ▼
Great Value Chick'n Plant Based Tenders, Chick'n has 198 calories per 100g. Fat content: 11.1g.
How does Great Value Chick'n Plant Based Tenders, Chick'n compare to other foods? ▼
Great Value Chick'n Plant Based Tenders, Chick'n provides 198 calories and 14.8g protein per 100g. That is 13 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2505314) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.