GetFoodFacts

Sprout · Pasta Dinners

Chickpea Mac & Cheese Chickpea Pasta in a Creamy Cheese Sauce Mealz

One tray (170g) serving of Chickpea Mac & Cheese Chickpea Pasta in a Creamy Cheese Sauce Mealz by Sprout has 220 calories, 7g of sugars and 290mg of sodium, as submitted by Sprout Foods, Inc. to USDA (FoodData Central 2414215, record updated Nov 4, 2022).

Nutrition Facts

Serving size1 tray (170g)
Amount per serving
Calories220
% Daily Value*
Total Fat 7g9%
Saturated Fat 1.5g7%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 290mg13%
Total Carbohydrate 23g8%
Dietary Fiber 3g11%
Total Sugars 7g
Includes Added Sugars not declared
Protein 7g14%
Vitamin D not declared
Calcium 150mg12%
Iron 1mg6%
Potassium 420mg9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Sprout Foods, Inc. submitted to USDA, for the declared 170g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0818512018686
UPC
818512018686
Category
Pasta Dinners
Records
1 under this UPC

How it compares with other pasta dinners

Per 100 g, it has more sugar than 34% of the 1,542 pasta dinners products in USDA's branded database, and it has more sodium than 2% of them.

Where the calories come from: 50% carbohydrate, 34% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pasta dinners: sugar per 100 g

Sugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 4 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 4 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 4 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 4 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 4 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 4 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 4 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 4 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Chickpea Mac & Cheese Chickpea Pasta in a Creamy Cheese Sauce Mealz against the 1,542 pasta dinners products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars4.1 g5.6 g34%
Sodium171 mg824 mg2%
Protein4.1 g11.6 g2%
Calories1293562%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,542 products, one per barcode.

What is in it

Ingredients (as submitted): ORGANIC BUTTERNUT SQUASH, ORGANIC COOKED CHICKPEA MACARONI (ORGANIC CHICKPEA FLOUR, WATER, ORGANIC POTATO STARCH, ORGANIC TAPIOCA STARCH, ORGANIC WHOLE EGG, ORGANIC EGG WHITE, XANTHAN GUM, SALT), WATER, ORGANIC CARROTS, ORGANIC NONFAT MILK, ORGANIC CHEESE SAUCE (ORGANIC CHEDDAR CHEESE ORGANIC PASTEURIZED CULTURED MILK, SALT, ENZYMES], ORGANIC PARMESAN CHEESE [ORGANIC CULTURED PART SKIM MILK, SALT, ENZYMES], WATER, SALT, SODIUM PHOSPHATE, ENZYMES), ORGANIC VEGETABLE OIL (SUNFLOWER, SAFFLOWER AND/OR CANOLA), ORGANIC TAPIOCA FLOUR, ORGANIC GARLIC, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER, SEA SALT.

The statement lists 17 ingredients at the top level, beginning with Organic Butternut Squash, Organic Cooked Chickpea Macaroni (organic Chickpea Flour, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 4, 2022), not the label on the shelf today.

Source: the ingredient statement Sprout Foods, Inc. submitted to USDA (FoodData Central 2414215).

Questions about this product

How many calories are in Sprout Chickpea Mac & Cheese Chickpea Pasta in a Creamy Cheese Sauce Mealz?

220 per 1 tray (170g) serving, and 129 per 100 g.

How much sodium is in Sprout Chickpea Mac & Cheese Chickpea Pasta in a Creamy Cheese Sauce Mealz?

290mg per serving (13% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Sprout Foods, Inc. submitted to USDA, last updated Nov 4, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov