Incogmeato · Vegetarian Frozen Meats
Chik'n Plant-based Tenders, Chik'n
A 3 tenders (90g) serving of Chik'n Plant-based Tenders, Chik'n by Incogmeato has 230 calories, 2g of sugars and 510mg of sodium, as submitted by Kellogg Company to USDA (FoodData Central 2283350, record updated Feb 3, 2022).
Values for the declared serving and per 100 g. FoodData Central 2283350, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kellogg Company submitted to USDA, for the declared 90g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 028989104472
- Category
- Vegetarian Frozen Meats
- Records
- 1 under this UPC
How it compares with other vegetarian frozen meats
Per 100 g, it has more sugar than 66% of the 277 vegetarian frozen meats products in USDA's branded database, and it has more sodium than 61% of them.
Where the calories come from: 37% carbohydrate, 34% fat and 29% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among vegetarian frozen meats: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.2 g | 1.4 g | 66% |
| Sodium | 567 mg | 505 mg | 61% |
| Protein | 18.9 g | 14.4 g | 82% |
| Calories | 256 | 200 | 84% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 277 products, one per barcode.
What is in it
Ingredients (as submitted): WATER, WHEAT FLOUR, SOY PROTEIN ISOLATE, WHEAT GLUTEN, VEGETABLE OIL (CORN, CANOLA AND/OR SUNFLOWER), YELLOW CORN FLOUR. CONTAINS 2% OR LESS OF YEAST EXTRACT, SUGAR, WHEAT STARCH, NATURAL FLAVORS, SALT, TAPIOCA STARCH, CORNSTARCH, DEXTROSE, SPICES, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), POTASSIUM CHLORIDE, PAPRIKA COLOR, TRICALCIUM PHOSPHATE, COLOR ADDED, YEAST, PAPRIKA EXTRACT COLOR, ONION POWDER, GLUTAMIC ACID, GARLIC POWDER, SODIUM GLUCONATE, XANTHAN GUM, CITRIC ACID.
The statement lists 27 ingredients at the top level, beginning with Water, Wheat Flour, Soy Protein Isolate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 3, 2022), not the label on the shelf today.
Source: the ingredient statement Kellogg Company submitted to USDA (FoodData Central 2283350).
Questions about this product
How many calories are in Incogmeato Chik'n Plant-based Tenders, Chik'n?
230 per 3 tenders (90g) serving, and 256 per 100 g.
How much sodium is in Incogmeato Chik'n Plant-based Tenders, Chik'n?
510mg per serving (22% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kellogg Company submitted to USDA, last updated Feb 3, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov