Coconut Whisk · Cake, Cookie and Cupcake Mixes
Chocolate Chip Cookie Mix
One cookie (20g) serving of Chocolate Chip Cookie Mix by Coconut Whisk has 80 calories, 9g of sugars and 85mg of sodium, as submitted by Coconut Whisk LLC to USDA (FoodData Central 2652408, record updated Sep 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2652408, available Oct 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Coconut Whisk LLC submitted to USDA, for the declared 20g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 856984008002
- Category
- Cake, Cookie and Cupcake Mixes
- Records
- 1 under this UPC
How it compares with other cake, cookie and cupcake mixes
Per 100 g, it has more sugar than 65% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 38% of them.
Where the calories come from: 79% carbohydrate, 17% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cake, cookie and cupcake mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 45 g | 40 g | 65% |
| Sodium | 425 mg | 536 mg | 38% |
| Protein | 5 g | 5.3 g | 45% |
| Calories | 400 | 379 | 66% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.
Other cookie in this aisle
573 of the 3,243 cake, cookie and cupcake mixes products are named cookie. Per 100 g their median is 393 calories, 321 mg of sodium and 4.4 g of protein; 401 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chocolate Chip Cookie Gluten Free Wheat-free Baking Mix SCHNUCKS | 339 mg | 357 |
| Gluuteny, Cookie Mix GLUUTENY | 339 mg | 355 |
| Chocolate Chip Limited Edition Cookie Dough BETTY CROCKER | 339 mg | 464 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookie", one per barcode.
What is in it
Ingredients (as submitted): BROWN RICE FLOUR, ORGANIC FAIR-TRADE DAIRY FREE CHOCOLATE CHIPS (CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), CHICKPEA FLOUR, ORGANIC COCONUT SUGAR, ORGANIC LIGHT BROWN SUGAR (ORGANIC SUGAR, ORGANIC MOLASSES), ORGANIC CANE SUGAR, TAPI- OCA FLOUR, ORGANIC VANILLA POWDER (ORGANIC CANE SUGAR, AND ORGANIC VANILLA BEAN EXTRACTIVES), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICAR- BONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), SEA SALT.
The statement lists 10 ingredients at the top level, beginning with Brown Rice Flour, Organic Fair-trade Dairy Free Chocolate Chips (cane Sugar, Unsweetened Chocolate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 23, 2023), not the label on the shelf today.
Source: the ingredient statement Coconut Whisk LLC submitted to USDA (FoodData Central 2652408).
More Coconut Whisk cake, cookie and cupcake mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Snickerdoodle Cookie Mix | 353 | 41.18 g | 500 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Coconut Whisk Chocolate Chip Cookie Mix?
80 per 1 cookie (20g) serving, and 400 per 100 g.
How much sodium is in Coconut Whisk Chocolate Chip Cookie Mix?
85mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Coconut Whisk LLC submitted to USDA, last updated Sep 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov