Good Friends · Drink Mixes
Chocolate Cocoa
A 1.25 oz (35g) serving of Chocolate Cocoa by Good Friends has 140 calories, 26g of sugars and 110mg of sodium, as submitted by McSteven's Inc. to USDA (FoodData Central 2008029, record updated Apr 30, 2018).
Values for the declared serving and per 100 g. FoodData Central 2008029, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that McSteven's Inc. submitted to USDA, for the declared 35g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 010532714153
- Category
- Drink Mixes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other drink mixes
Per 100 g, it has more sugar than 77% of the 3,705 drink mixes products in USDA's branded database, and it has more sodium than 53% of them.
Where the calories come from: 79% carbohydrate, 13% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among drink mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 74.3 g | 50 g | 77% |
| Sodium | 314 mg | 250 mg | 53% |
| Protein | 8.6 g | 0 g | 84% |
| Calories | 400 | 375 | 65% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,705 products, one per barcode.
Other cocoa in this aisle
765 of the 3,705 drink mixes products are named cocoa. Per 100 g their median is 400 calories, 536 mg of sodium and 5.7 g of protein; 186 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Star Wars Ceramic Goblet with Chocolate Fudge Cocoa Mix DISNEY | 250 mg | 393 |
| Mugs with Chocolate Fudge Cocoa Mix STAR WARS | 250 mg | 393 |
| Hot Cocoa Mix, White Chocolate TOO GOOD GOURMET | 250 mg | 393 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cocoa", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, WHEY, NONFAT DRY MILK, COCOA POWDER (DUTCH PROCESS), CREAMER (COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE), NATURAL & ARTIFICIAL FLAVORS, GUAR GUM, SALT.
The statement lists 8 ingredients at the top level, beginning with Sugar, Whey, Nonfat Dry Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 30, 2018), not the label on the shelf today.
Source: the ingredient statement McSteven's Inc. submitted to USDA (FoodData Central 2008029).
Questions about this product
How many calories are in Good Friends Chocolate Cocoa?
140 per 1.25 oz (35g) serving, and 400 per 100 g.
How much sodium is in Good Friends Chocolate Cocoa?
110mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record McSteven's Inc. submitted to USDA, last updated Apr 30, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov