GetFoodFacts

Meijer · Cakes, Cupcakes, Snack Cakes

Chocolate Lava Cakes

One piece (114g) serving of Chocolate Lava Cakes by Meijer has 390 calories, 27g of sugars and 350mg of sodium, as submitted by Meijer, Inc. to USDA (FoodData Central 2627079, record updated Jul 22, 2023).

Nutrition Facts

Serving size1 piece (114g)
Amount per serving
Calories390
% Daily Value*
Total Fat 23g29%
Saturated Fat 14g70%
Trans Fat 0g
Cholesterol 115mg38%
Sodium 350mg15%
Total Carbohydrate 43g16%
Dietary Fiber 3g11%
Total Sugars 27g
Includes Added Sugars 26g52%
Protein 5g10%
Vitamin D 0mcg0%
Calcium 50mg4%
Iron 4.7mg26%
Potassium 330mg7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Meijer, Inc. submitted to USDA, for the declared 114g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0713733035903
UPC
713733035903
Category
Cakes, Cupcakes, Snack Cakes
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other cakes, cupcakes, snack cakes

Per 100 g, it has more sugar than 23% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 57% of them.

Where the calories come from: 43% carbohydrate, 52% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g

Sugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 24 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 24 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 24 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 24 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 24 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 24 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 24 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 24 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 24 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Chocolate Lava Cakes against the 8,749 cakes, cupcakes, snack cakes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars23.7 g31.8 g23%
Sodium307 mg289 mg57%
Protein4.4 g3.7 g66%
Calories34238624%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.

Other cakes in this aisle

1,310 of the 8,749 cakes, cupcakes, snack cakes products are named cakes. Per 100 g their median is 408 calories, 294 mg of sodium and 2.8 g of protein; 760 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Homestyle Mini Cupcakes, Carrot LABREE'S BAKERY244 mg372
Happy Camper Snack Cakes LITTLE DEBBIE244 mg444
Butterscotch Sponge Cakes with Butterscotch Icing TASTYKAKE244 mg397

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cakes", one per barcode.

What is in it

Ingredients (as submitted): SUGAR, EGGS, WATER, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (CREAM, SALT), SEMI-SWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, UNSWEETENED CHOCOLATE, COCOA BUTTER, MILKFAT, SOY LECITHIN, NATURAL VANILLA EXTRACT), HIGH FAT COCOA PROCESSED WITH ALKALI, WHIPPING CREAM (CREAM [MILK], CARRAGEENAN), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), NATURAL FLAVOR, SALT, MODIFIED TAPIOCA STARCH, SOY LECITHIN, PALM OIL SHORTENING, GUAR GUM, XANTHAN GUM.

The statement lists 16 ingredients at the top level, beginning with Sugar, Eggs, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 22, 2023), not the label on the shelf today.

Source: the ingredient statement Meijer, Inc. submitted to USDA (FoodData Central 2627079).

More Meijer cakes, cupcakes, snack cakes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Strawberry Swirl Cheesecake34121.18 g212 mg
Strawberry Large Cake Roll34144.71 g388 mg
Pumpkin Spice Danish Coffee Cake34020 g400 mg
Apple Pie34527.43 g416 mg
Cherry Pie34526.55 g407 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Meijer Chocolate Lava Cakes?

390 per 1 piece (114g) serving, and 342 per 100 g.

How much sodium is in Meijer Chocolate Lava Cakes?

350mg per serving (15% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Meijer, Inc. submitted to USDA, last updated Jul 22, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov