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Duncan Hines · Cake, Cookie and Cupcake Mixes

Chocolate Lover's Flavored Cake Mix with Chocolate Frosting Mug Cakes, Chocolate Lover's

One pouch mix + 1 pouch frosting (93g) serving of Chocolate Lover's Flavored Cake Mix with Chocolate Frosting Mug Cakes, Chocolate Lover's by Duncan Hines has 390 calories, 44g of sugars and 480mg of sodium, as submitted by Pinnacle Foods Group LLC to USDA (FoodData Central 2665567, record updated May 27, 2021).

Nutrition Facts

Serving size1 pouch mix + 1 pouch frosting (93g)
Amount per serving
Calories390
% Daily Value*
Total Fat 10g13%
Saturated Fat 4.5g23%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 480mg21%
Total Carbohydrate 70g25%
Dietary Fiber 3g11%
Total Sugars 44g
Includes Added Sugars 44g88%
Protein 4g8%
Vitamin D 0mcg0%
Calcium 50mg4%
Iron 3.7mg21%
Potassium 260mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Pinnacle Foods Group LLC submitted to USDA, for the declared 93g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0644209425631
UPC
644209425631
Category
Cake, Cookie and Cupcake Mixes
Records
8 under this UPC; this page shows the newest record of this barcode

How it compares with other cake, cookie and cupcake mixes

Per 100 g, it has more sugar than 72% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 48% of them.

Where the calories come from: 73% carbohydrate, 23% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cake, cookie and cupcake mixes: sugar per 100 g

Sugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 47 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 47 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 47 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 47 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 47 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 47 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 47 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 47 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 47 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Chocolate Lover's Flavored Cake Mix with Chocolate Frosting Mug Cakes, Chocolate Lover's against the 3,243 cake, cookie and cupcake mixes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars47.3 g40 g72%
Sodium516 mg536 mg48%
Protein4.3 g5.3 g37%
Calories41937985%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.

Other cakes in this aisle

81 of the 3,243 cake, cookie and cupcake mixes products are named cakes. Per 100 g their median is 383 calories, 536 mg of sodium and 5.1 g of protein; 34 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Whole Grain Mini Pancakes, Maple DE WAFELBAKKERS400 mg259
Maple Flavored Pancakes EGGO372 mg244
Spartan, Pancakes, Buttermilk SPARTAN368 mg214

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cakes", one per barcode.

What is in it

Ingredients (as submitted): CAKE MIX: ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, COCOA POWDER PROCESSED WITH ALKALI, PALM OIL, CONTAINS LESS THAN 2% OF: LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, EMULSIFIER (PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, DISTILLED MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE), NATURAL AND ARTIFICIAL FLAVOR. FROSTING: SUGAR, INVERT SUGAR SYRUP, CANOLA OIL, PALM OIL, WATER, COCOA POWDER PROCESSED WITH ALKALI, CORN SYRUP, CONTAINS LESS THAN 2% OF: CORN STARCH, MONO- AND DIGLYCERIDES, SALT, POLYSORBATE 60, POTASSIUM SORBATE AND ROSEMARY EXTRACT (PRESERVATIVES), CITRIC ACID, NATURAL FLAVOR.

The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 27, 2021), not the label on the shelf today.

Source: the ingredient statement Pinnacle Foods Group LLC submitted to USDA (FoodData Central 2665567).

More Duncan Hines cake, cookie and cupcake mixes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Duncan Hines, Brownie Mix, Milk Chocolate Chunk41958.06 g242 mg
Duncan Hines, Decadent Brownie Mix, Chocolate Candy41958.06 g339 mg
Blue Velvet Cake Mix41944.19 g674 mg
Chocolate Chip Cookie Cake Mix41945.16 g242 mg
Lemon Cake Mix with Vanilla Frosting Mug Cakes41951.61 g538 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Duncan Hines Chocolate Lover's Flavored Cake Mix with Chocolate Frosting Mug Cakes, Chocolate Lover's?

390 per 1 pouch mix + 1 pouch frosting (93g) serving, and 419 per 100 g.

How much sodium is in Duncan Hines Chocolate Lover's Flavored Cake Mix with Chocolate Frosting Mug Cakes, Chocolate Lover's?

480mg per serving (21% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Pinnacle Foods Group LLC submitted to USDA, last updated May 27, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov