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Cytosport · Energy, Protein and Muscle Recovery Drinks

Chocolate Non Dairy Protein Shake

A 17 fl oz (500ml) serving of Chocolate Non Dairy Protein Shake by Cytosport has 260 calories, 2g of sugars and 350mg of sodium, as submitted by PepsiCo, Inc. (CytoSport) to USDA (FoodData Central 2269499, record updated Feb 3, 2022). A newer USDA record of this product, under another barcode, is FoodData Central 2282384.

Nutrition Facts

Serving size17 fl oz (500ml)
Amount per serving
Calories260
% Daily Value*
Total Fat 3.5g4%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 30mg10%
Sodium 350mg15%
Total Carbohydrate 12g4%
Dietary Fiber 6g21%
Total Sugars 2g
Includes Added Sugars not declared
Protein 48g96%
Vitamin D not declared
Calcium 700mg54%
Iron 5.4mg30%
Potassium 940mg20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that PepsiCo, Inc. (CytoSport) submitted to USDA, for the declared 500ml serving. They agree with USDA's live record (FoodData Central API, read Sep 30, 2026). Check the USDA record.

0876063007023
UPC
876063007023
Category
Energy, Protein and Muscle Recovery Drinks
Records
8 under this UPC; this page shows the newest record of this barcode

How it compares with other energy, protein and muscle recovery drinks

Per 100 g, it has more sugar than 29% of the 1,646 energy, protein and muscle recovery drinks products in USDA's branded database, and it has more sodium than 25% of them.

Where the calories come from: 18% carbohydrate, 12% fat and 71% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among energy, protein and muscle recovery drinks: sugar per 100 g

Sugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 0 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 0 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 0 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 0 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 0 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 0 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 0 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 0 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Chocolate Non Dairy Protein Shake against the 1,646 energy, protein and muscle recovery drinks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0.4 g3.1 g29%
Sodium70 mg110 mg25%
Protein9.6 g9.7 g49%
Calories5230819%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,646 products, one per barcode.

Other shake in this aisle

701 of the 1,646 energy, protein and muscle recovery drinks products are named shake. Per 100 g their median is 61 calories, 80 mg of sodium and 6.2 g of protein; 219 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Gourmet Chocolate Milk Clean Protein Shake SIX STAR PRO NUTRITION55 mg46
Intense Vanilla Protein Shake MUSCLE MILK55 mg52
Chocolate Flavored High Protein Shake PREMIER PROTEIN55 mg48

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "shake", one per barcode.

What is in it

Ingredients (as submitted): INGREDIENTS: WATER, MILK PROTEIN ISOLATE, CALCIUM CASEINATE (MILK), SODIUM CASEINATE (MILK), ALKALIZED COCOA POWDER, LESS THAN 1% OF: SOLUBLE VEGETABLE FIBER, NATURAL AND ARTIFICIAL FLAVORS, INULIN, MALTODEXTRIN, CELLULOSE GUM AND GEL, DIPOTASSIUM PHOSPHATE, CANOLA OIL, SUNFLOWER OIL, MAGNESIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE, POTASSIUM CHLORIDE, SODIUM PHOSPHATE, ACESULFAME POTASSIUM, POTASSIUM CITRATE, ASCORBIC ACID, FERRIC PYROPHOSPHATE, CARRAGEENAN, CALCIUM PHOSPHATE, SUCRALOSE, DL-ALPHA TOCOPHERYL ACETATE, D-CALCIUM PANTOTHENATE, NIACINAMIDE, ZINC OXIDE, COPPER GLUCONATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE MONONITRATE, RIBOFLAVIN, CHROMIUM CHLORIDE, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, CHOLECALCIFEROL, CYANOCOBALAMIN.

The statement lists 39 ingredients at the top level, beginning with Ingredients: Water, Milk Protein Isolate, Calcium Caseinate (milk). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 3, 2022), not the label on the shelf today.

Source: the ingredient statement PepsiCo, Inc. (CytoSport) submitted to USDA (FoodData Central 2269499).

More Cytosport energy, protein and muscle recovery drinks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Tropical Fruit Advanced Hydration Drink Mix with Electrolytes36048 g520 mg
Unflavored Maltodextrin Powder3753.57 g89 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Cytosport Chocolate Non Dairy Protein Shake?

260 per 17 fl oz (500ml) serving, and 52 per 100 g.

How much sodium is in Cytosport Chocolate Non Dairy Protein Shake?

350mg per serving (15% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record PepsiCo, Inc. (CytoSport) submitted to USDA, last updated Feb 3, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov