GetFoodFacts

General Mills Sales Inc. · Processed Cereal Products

Chocolate Peanut Butter Cheerios Cereal

A 3/4 cup (30g) serving of Chocolate Peanut Butter Cheerios Cereal by General Mills Sales Inc. has 120 calories, 8g of sugars and 190mg of sodium, as submitted by GENERAL MILLS SALES INC. to USDA (FoodData Central 759912, record updated Dec 12, 2018). A newer USDA record of this product, under another barcode, is FoodData Central 2720872.

Nutrition Facts

Serving size3/4 cup (30g)
Amount per serving
Calories120
% Daily Value*
Total Fat 4g5%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 190mg8%
Total Carbohydrate 21g8%
Dietary Fiber 2g7%
Total Sugars 8g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 100mg8%
Iron 4.5mg25%
Potassium 140mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that GENERAL MILLS SALES INC. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0016000107144
UPC
016000107144
Category
Processed Cereal Products
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other processed cereal products

Per 100 g, it has more sugar than 50% of the 1,868 processed cereal products in USDA's branded database, and it has more sodium than 94% of them.

Where the calories come from: 64% carbohydrate, 27% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among processed cereal products: sugar per 100 g

Sugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 27 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 27 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 27 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 27 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 27 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 27 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 27 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 27 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 27 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Chocolate Peanut Butter Cheerios Cereal against the 1,868 processed cereal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars26.7 g26.8 g50%
Sodium633 mg360 mg94%
Protein10 g7.1 g78%
Calories40040047%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,868 products, one per barcode.

Other cereal in this aisle

942 of the 1,868 processed cereal products are named cereal. Per 100 g their median is 385 calories, 467 mg of sodium and 7.1 g of protein; 852 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Trix With Marshmallows Breakfast Cereal Family Size Trix505 mg385
Kellogg's Frosted Flakes Cereal Banana Cream 10.7oz Kellogg's505 mg367
General Mills Kit Kat Breakfast Cereal General Mills502 mg416

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cereal", one per barcode.

What is in it

Ingredients (as submitted): WHOLE GRAIN OATS, SUGAR, PEANUT BUTTER (PEANUTS, SUGAR, MONOGLYCERIDES, SALT), DEXTROSE, CORN STARCH, CORN SYRUP, CANOLA OIL, SALT, COCOA PROCESSED WITH ALKALI, CARAMEL COLOR, TRIPOTASSIUM PHOSPHATE, NATURAL FLAVOR. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.VITAMINS AND MINERALS: CALCIUM CARBONATE, ZINC AND IRON (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), VITAMIN A (PALMITATE), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3.

The statement lists 22 ingredients at the top level, beginning with Whole Grain Oats, Sugar, Peanut Butter (peanuts. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 12, 2018), not the label on the shelf today.

Source: the ingredient statement GENERAL MILLS SALES INC. submitted to USDA (FoodData Central 759912).

Questions about this product

How many calories are in General Mills Sales Inc. Chocolate Peanut Butter Cheerios Cereal?

120 per 3/4 cup (30g) serving, and 400 per 100 g.

How much sodium is in General Mills Sales Inc. Chocolate Peanut Butter Cheerios Cereal?

190mg per serving (8% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record GENERAL MILLS SALES INC. submitted to USDA, last updated Dec 12, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov