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Cosmic Bliss · Other Frozen Desserts

Chocolate Peanut Butter Organic Plant-based Dairy-free Frozen Dessert

A 2/3 cup (122g) serving of Chocolate Peanut Butter Organic Plant-based Dairy-free Frozen Dessert by Cosmic Bliss has 300 calories, 15g of sugars and 150mg of sodium, as submitted by Ambrosetti's Sister to USDA (FoodData Central 2664969, record updated Jun 23, 2022).

Nutrition Facts

Serving size2/3 cup (122g)
Amount per serving
Calories300
% Daily Value*
Total Fat 22g28%
Saturated Fat 15g75%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 150mg7%
Total Carbohydrate 22g8%
Dietary Fiber 3g11%
Total Sugars 15g
Includes Added Sugars 14g28%
Protein 5g10%
Vitamin D 0mcg0%
Calcium 40mg3%
Iron 3.8mg21%
Potassium 490mg10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Ambrosetti's Sister submitted to USDA, for the declared 122g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0850034840109
UPC
850034840109
Category
Other Frozen Desserts
Records
1 under this UPC

How it compares with other other frozen desserts

Per 100 g, it has more sugar than 13% of the 1,840 other frozen desserts products in USDA's branded database, and it has more sodium than 53% of them.

Where the calories come from: 29% carbohydrate, 65% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other frozen desserts: sugar per 100 g

Sugar per 100 g across 1,840 other frozen desserts products2 g40 gmedian 20 gThis product: 12 gSugar per 100 g across 1,840 other frozen desserts products2 g40 gmedian 20 gThis product: 12 gSugar per 100 g across 1,840 other frozen desserts products2 g40 gmedian 20 gThis product: 12 gSugar per 100 g across 1,840 other frozen desserts products2 g40 gmedian 20 gThis product: 12 gSugar per 100 g across 1,840 other frozen desserts products2 g40 gmedian 20 gThis product: 12 gSugar per 100 g across 1,840 other frozen desserts products2 g40 gmedian 20 gThis product: 12 gSugar per 100 g across 1,840 other frozen desserts products2 g40 gmedian 20 gThis product: 12 gSugar per 100 g across 1,840 other frozen desserts products2 g40 gmedian 20 gThis product: 12 gSugar per 100 g across 1,840 other frozen desserts products2 g40 gmedian 20 gThis product: 12 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Chocolate Peanut Butter Organic Plant-based Dairy-free Frozen Dessert against the 1,840 other frozen desserts products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars12.3 g20.4 g13%
Sodium123 mg115 mg53%
Protein4.1 g2.9 g71%
Calories24624849%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,840 products, one per barcode.

Other dessert in this aisle

750 of the 1,840 other frozen desserts products are named dessert. Per 100 g their median is 215 calories, 78 mg of sodium and 2 g of protein; 565 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "dessert", one per barcode.

What is in it

Ingredients (as submitted): COCONUT MILK* (WATER, COCONUT*, GUAR GUM*), COCONUT SYRUP*, PEANUT BUTTER* (PEANUTS*, SALT), COCOA* (PROCESSED WITH ALKALI), VANILLA EXTRACT*.

The statement lists 5 ingredients at the top level, beginning with Coconut Milk* (water, Coconut*, Guar Gum*). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2022), not the label on the shelf today.

Source: the ingredient statement Ambrosetti's Sister submitted to USDA (FoodData Central 2664969).

More Cosmic Bliss other frozen desserts

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Next questions

Questions about this product

How many calories are in Cosmic Bliss Chocolate Peanut Butter Organic Plant-based Dairy-free Frozen Dessert?

300 per 2/3 cup (122g) serving, and 246 per 100 g.

How much sodium is in Cosmic Bliss Chocolate Peanut Butter Organic Plant-based Dairy-free Frozen Dessert?

150mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Ambrosetti's Sister submitted to USDA, last updated Jun 23, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov