I Heat Keenwah · Other Snacks
Chocolate Sea Salt
One oz (28g) serving of Chocolate Sea Salt by I Heat Keenwah has 130 calories, 7g of sugars and 100mg of sodium, as submitted by Aqualink Nevada, LLC to USDA (FoodData Central 2022855, record updated Jul 28, 2018).
Values for the declared serving and per 100 g. FoodData Central 2022855, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Aqualink Nevada, LLC submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 736211802446
- Category
- Other Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other other snacks
Per 100 g, it has more sugar than 82% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 16% of them.
Where the calories come from: 52% carbohydrate, 39% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 25 g | 6.3 g | 82% |
| Sodium | 357 mg | 964 mg | 16% |
| Protein | 10.7 g | 16.7 g | 38% |
| Calories | 464 | 448 | 51% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.
Other salt in this aisle
461 of the 7,275 other snacks products are named salt. Per 100 g their median is 464 calories, 643 mg of sodium and 10.7 g of protein; 111 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mini Rice Cakes, Salted KITNI | 285 mg | 362 |
| Rice Cakes with Sea Salt Mini LABONNE | 283 mg | 367 |
| Simply Salt Gluten Free Rice Snack GOOD THINS | 274 mg | 419 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salt", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC QUINOA (WHOLE GRAIN QUINOA, QUINOA CRISPS, QUINOA FLAKES), ALMONDS, ORGANIC TAPIOCA SYRUP, ORGANIC BROWN RICE SYRUP, ORGANIC CAR SUGAR, ORGANIC DARK CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, COCOA POWDER, NATURAL VANILLA), ORGANIC BROWN RICE CRISPS, BAKING SODA, SALT, ALMOND OIL
The statement lists 10 ingredients at the top level, beginning with Organic Quinoa (whole Grain Quinoa, Quinoa Crisps, Quinoa Flakes). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 28, 2018), not the label on the shelf today.
Source: the ingredient statement Aqualink Nevada, LLC submitted to USDA (FoodData Central 2022855).
Questions about this product
How many calories are in I Heat Keenwah Chocolate Sea Salt?
130 per 1 oz (28g) serving, and 464 per 100 g.
How much sodium is in I Heat Keenwah Chocolate Sea Salt?
100mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Aqualink Nevada, LLC submitted to USDA, last updated Jul 28, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov