Carlo's Bakery · Cakes, Cupcakes, Snack Cakes
Chocolate Three Desserts in One Cake
One slice (130g) serving of Chocolate Three Desserts in One Cake by Carlo's Bakery has 490 calories, 49g of sugars and 410mg of sodium, as submitted by SureGreen Mulch, LLC to USDA (FoodData Central 2643183, record updated Aug 22, 2023).
Values for the declared serving and per 100 g. FoodData Central 2643183, available Sep 14, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that SureGreen Mulch, LLC submitted to USDA, for the declared 130g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 850048532199
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 1 under this UPC
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 68% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 59% of them.
Where the calories come from: 52% carbohydrate, 44% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 37.7 g | 31.8 g | 68% |
| Sodium | 315 mg | 289 mg | 59% |
| Protein | 4.6 g | 3.7 g | 71% |
| Calories | 377 | 386 | 43% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
Other cake in this aisle
4,864 of the 8,749 cakes, cupcakes, snack cakes products are named cake. Per 100 g their median is 388 calories, 294 mg of sodium and 3.6 g of protein; 2,870 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| White Cupcake Cake KIMBERLEY'S BAKESHOPPE | 250 mg | 450 |
| Banana Nut Sliced Loaf Cakes VILLAGE BAKERY | 250 mg | 350 |
| White Fudge Covered Golden Cake with Creamy Filling Cakes HOSTESS | 250 mg | 458 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cake", one per barcode.
What is in it
Ingredients (as submitted): GRANULATED SUGAR, CREAM CHEESE (PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN GUM, CHEESE CULTURE), POWDERED SUGAR (SUGAR, CORNSTARCH), CORN SYRUP, LIQUID WHOLE EGG (WHOLE EGGS, CITRIC ACID, WATER) (EGG), DULCE DE LECHE (MILK, GLUCOSE, SODIUM BICARBONATE, POTASSIUM SORBATE AS A PRESERVATIVE), WHEAT FLOUR (NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENROBING FONDANT (WATER), SWEETENED CONDENSED MILK (SUGAR) (MILK), WHOLE MILK RICOTTA, (WHOLE MILK, CREAM, VINEGAR, SALT) (MILK), BUTTER (CREAM) (MILK), PECANS (TREE NUTS), CAKE FLOUR (BLEACHED WHEAT FLOUR, FOLIC ACID) (WHEAT), EGG YOLKS, CORN SYRUP SOLIDS, CELLULOSE GUM (EGG), VEGETABLE SHORTENING (SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, HYDROGENATED COTTONSEED OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60, TBHQ AND CITRIC ACID TO HELP PRESERVE FRESHNESS), WHOLE MILK (VITAMIN D3) (MILK), BROWN SUGAR, CAKE SHORTENING (PROPYLENE GLYCOL, MONO- AND DIESTERS OF FATTY ACIDS, GLYCERYL-LACTO ESTERS AND FATTY ACIDS) (SOYBEANS), HEAVY CREAM (CONTAINS LESS THAN 0.5% OF: CARRAGEENAN, MONO AND DIGLYCERIDES, POLYSORBATE 80), COCOA MASS, UNSULFURED MOLASSES, YELLOW PRUSSIATE OF SODA, COCOA POWDER (HIGH FAT COCOA PROCESSED WITH ALKALI), DRY WHOLE MILK POWDER (MILK), COCOA (PROCESSED WITH ALKALI), MODIFIED TAPIOCA STARCH, SUGAR (EGG), NAT. VANILLA FI WONF (ETHYL ALCOHOL), BAKING POWDER (CORN STARCH, SODIUM ALUMINUM SULFATE)
The statement lists 32 ingredients at the top level, beginning with Granulated Sugar, Cream Cheese (pasteurized Milk and Cream, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 22, 2023), not the label on the shelf today.
Source: the ingredient statement SureGreen Mulch, LLC submitted to USDA (FoodData Central 2643183).
Next questions
- Everything SureGreen Mulch, LLC submits (36 products)
- Snack cakes with less sugarhealthier swaps in this aisle, ranked per 100 g
- Snack cakes with less sodium
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Carlo's Bakery Chocolate Three Desserts in One Cake?
490 per 1 slice (130g) serving, and 377 per 100 g.
How much sodium is in Carlo's Bakery Chocolate Three Desserts in One Cake?
410mg per serving (18% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record SureGreen Mulch, LLC submitted to USDA, last updated Aug 22, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov