Freshness Guaranteed · Cakes, Cupcakes, Snack Cakes
Chocolate & Vanilla Flavored Cupcakes
One cupcake (62g) serving of Chocolate & Vanilla Flavored Cupcakes by Freshness Guaranteed has 250 calories, 24g of sugars and 210mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2483189, record updated Apr 12, 2022). A newer USDA record of this product, under another barcode, is FoodData Central 2484619.
Values for the declared serving and per 100 g. FoodData Central 2483189, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 62g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 078742019567
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 71% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 67% of them.
Where the calories come from: 51% carbohydrate, 46% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 38.7 g | 31.8 g | 71% |
| Sodium | 339 mg | 289 mg | 67% |
| Protein | 3.2 g | 3.7 g | 33% |
| Calories | 403 | 386 | 63% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
Other cupcakes in this aisle
829 of the 8,749 cakes, cupcakes, snack cakes products are named cupcakes. Per 100 g their median is 408 calories, 296 mg of sodium and 2.8 g of protein; 608 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Gourmet Cupcakes KIMBERLEY'S BAKESHOPPE | 271 mg | 429 |
| Maplehurst Bakeries, Llc, 12 Mini Gold Cupcakes MAPLEHURST BAKERIES, LLC | 271 mg | 400 |
| Mini Cupcakes, Strawberry Banana THE BAKERY | 271 mg | 400 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cupcakes", one per barcode.
What is in it
Ingredients (as submitted): ICING SUGAR (SUGAR, CORNSTARCH), SUGAR, WATER, SOYBEAN OIL AND/OR CANOLA OIL, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIAGN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLICACID), EGG, VEGETABLE OIL SHORTENING (CANOLA OIL, PALM OIL, PALM KERNEL OIL, MONOGLYCERIDES, POLYSORBATE60), CORN SYRUP, CONTAINS 2% OR LESS OF: MARGARINE (SOYBEAN OIL, PALM OIL, WATER, SALT, WHEY, SOYBEAN LECITHIN, MONOGLYCERIDES, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3), MODIFIED CORN STARCH, COCOA POWDER (PROCESSED WITH ALKALI), WHEY, NONFAT DRY MILK, PALM KERNEL OIL, LEAVENING BLEND (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), MONO-AND DIGLYCERIDES, SALT, BUTTER (CREAM, SALT), EMULSIFIER (PROPYLENE GLYCOL MONO-AND DIESTERS OF FATS AND FATTY ACIDS, MONO- AND DIGLYCERIDES, SOYBEAN LEATHIN, UTRIC ACID (PRESERVATIVET). NATURAL FLAVOR, SOYBEANLEGTHIN, CORNSTARCH, SHELLAC, SUNFLOWERLEGTHIN, BLUE 1 AND/OR RED 3 AND/OR RED 40 AND/OR YELLOW 5 AND/OR YELLOW 6AND/ORBLUE 1 LAKE AND/OR BLUE 2 LAKE AND/OR RED 40 LAKE AND/OR YELLOW 5 LAKE AND/OR YELLOW 6 LAKE AND/ORBEET JUICE CONCENTRATE (COLOR) AND/OR BEET POWDER (COLOR) AND/OR BETA-CAROTENE (COLOR) AND/OR MICA-BASED PEARLESCENT PIGMENTS (COLOR) AND/OR TITANIUM DIOXIDE (COLOR), POLYSORBATE 60.
The statement lists 19 ingredients at the top level, beginning with Icing Sugar (sugar, Cornstarch), Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 12, 2022), not the label on the shelf today.
Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2483189).
More Freshness Guaranteed cakes, cupcakes, snack cakes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Vanilla & Chocolate Flavored Assorted Cupcakes | 403 | 37.1 g | 339 mg |
| Chocolate Flavored Cupcakes | 403 | 35.48 g | 339 mg |
| Vanilla Flavored Cupcakes | 403 | 38.71 g | 355 mg |
| Lemon Cream Cheese Cake Bites | 403 | 30.56 g | 236 mg |
| Red Velvet Cake | 404 | 38.2 g | 461 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Freshness Guaranteed Chocolate & Vanilla Flavored Cupcakes?
250 per 1 cupcake (62g) serving, and 403 per 100 g.
How much sodium is in Freshness Guaranteed Chocolate & Vanilla Flavored Cupcakes?
210mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Apr 12, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov