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Open Nature · Other Frozen Desserts

Chocolaty Peanut Butter Pretzel Oat Non-dairy Frozen Dessert

A 2/3 cup (117g) serving of Chocolaty Peanut Butter Pretzel Oat Non-dairy Frozen Dessert by Open Nature has 340 calories, 22g of sugars and 160mg of sodium, as submitted by Glencourt Inc. to USDA (FoodData Central 2448426, record updated Dec 17, 2022).

Nutrition Facts

Serving size2/3 cup (117g)
Amount per serving
Calories340
% Daily Value*
Total Fat 22g28%
Saturated Fat 11g55%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 160mg7%
Total Carbohydrate 35g13%
Dietary Fiber 2g7%
Total Sugars 22g
Includes Added Sugars 21g42%
Protein 4g8%
Vitamin D not declared
Calcium 90mg7%
Iron 2mg11%
Potassium 150mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Glencourt Inc. submitted to USDA, for the declared 117g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0079893161693
UPC
079893161693
Category
Other Frozen Desserts
Records
1 under this UPC

How it compares with other other frozen desserts

Per 100 g, it has more sugar than 40% of the 1,840 other frozen desserts products in USDA's branded database, and it has more sodium than 57% of them.

Where the calories come from: 40% carbohydrate, 56% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other frozen desserts: sugar per 100 g

Sugar per 100 g across 1,840 other frozen desserts products2 g40 gmedian 20 gThis product: 19 gSugar per 100 g across 1,840 other frozen desserts products2 g40 gmedian 20 gThis product: 19 gSugar per 100 g across 1,840 other frozen desserts products2 g40 gmedian 20 gThis product: 19 gSugar per 100 g across 1,840 other frozen desserts products2 g40 gmedian 20 gThis product: 19 gSugar per 100 g across 1,840 other frozen desserts products2 g40 gmedian 20 gThis product: 19 gSugar per 100 g across 1,840 other frozen desserts products2 g40 gmedian 20 gThis product: 19 gSugar per 100 g across 1,840 other frozen desserts products2 g40 gmedian 20 gThis product: 19 gSugar per 100 g across 1,840 other frozen desserts products2 g40 gmedian 20 gThis product: 19 gSugar per 100 g across 1,840 other frozen desserts products2 g40 gmedian 20 gThis product: 19 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Chocolaty Peanut Butter Pretzel Oat Non-dairy Frozen Dessert against the 1,840 other frozen desserts products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars18.8 g20.4 g40%
Sodium137 mg115 mg57%
Protein3.4 g2.9 g58%
Calories29124867%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,840 products, one per barcode.

Other dessert in this aisle

750 of the 1,840 other frozen desserts products are named dessert. Per 100 g their median is 215 calories, 78 mg of sodium and 2 g of protein; 608 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Mocha Chocolate Cookie Non-dairy Frozen Dessert HAAGEN-DAZS109 mg234
Chocolate Dairy Free Frozen Dessert HALO TOP109 mg109
Pistachio Non-dairy Frozen Dessert ARCTIC ZERO108 mg60

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "dessert", one per barcode.

What is in it

Ingredients (as submitted): OAT BLEND (WATER, OATS), PRETZEL FUDGE SWIRL (COTTONSEED OIL, POWDERED SUGAR [SUGAR, CORNSTARCH], COCOA, GRAHAM CRACKER CRUMB [ENRICHED FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, GRAHAM FLOUR, SUGAR, SUNFLOWER OIL, MOLASSES] COCOA PROCESSED WITH ALKALI, CORNSTARCH, NATURAL FLAVOR, SOY LECITHIN (EMULSIFIER), SALT), PEANUT BUTTER BASE (PEANUTS, PEANUT OIL, SALT), TAPIOCA SYRUP, CANE SUGAR, PRETZEL BARK (POWDERED SUGAR [SUGAR, CORNSTARCH], COCONUT OIL, COCOA PROCESSED WITH ALKALI, HYDROGENATED COCONUT OIL, PRETZEL [UNBLEACHED ENRICHED WHEAT FLOUR {FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE-B1, RIBOFLAVIN-B2, FOLIC ACID}, MALT, SALT, SOYBEAN OIL], SALT, NATURAL FLAVORS, COCOA, SOY LECITHIN [EMULSIFIER]), COCONUT OIL, DEXTROSE, PEA PROTEIN, CONTAINS 2% OR LESS OF: NATURAL FLAVOR, GUAR GUM, LOCUST BEAN GUM, SALT.

The statement lists 13 ingredients at the top level, beginning with Oat Blend (water, Oats), Pretzel Fudge Swirl (cottonseed Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 17, 2022), not the label on the shelf today.

Source: the ingredient statement Glencourt Inc. submitted to USDA (FoodData Central 2448426).

More Open Nature other frozen desserts

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Open Nature Chocolaty Peanut Butter Pretzel Oat Non-dairy Frozen Dessert?

340 per 2/3 cup (117g) serving, and 291 per 100 g.

How much sodium is in Open Nature Chocolaty Peanut Butter Pretzel Oat Non-dairy Frozen Dessert?

160mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Glencourt Inc. submitted to USDA, last updated Dec 17, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov