Bristol Brand · Canned Meat
Chopped Ham
A 2 oz (56g) serving of Chopped Ham by Bristol Brand has 170 calories, 1g of sugars and 430mg of sodium, as submitted by Zwanenberg Food Group (USA), Inc. to USDA (FoodData Central 2056435, record updated Apr 15, 2021).
Values for the declared serving and per 100 g. FoodData Central 2056435, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Zwanenberg Food Group (USA), Inc. submitted to USDA, for the declared 56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 075069154087
- Category
- Canned Meat
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other canned meat
Per 100 g, it has more sugar than 71% of the 647 canned meat products in USDA's branded database, and it has more sodium than 63% of them.
Where the calories come from: 2% carbohydrate, 81% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among canned meat: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.8 g | 0 g | 71% |
| Sodium | 768 mg | 600 mg | 63% |
| Protein | 12.5 g | 14.6 g | 24% |
| Calories | 304 | 155 | 87% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 647 products, one per barcode.
What is in it
Ingredients (as submitted): CHOPPED HAM, WATER, SALT, SODIUM PHOSPHATES, SUGAR, CARRAGEENAN, SPICES, SODIUM ERYTHORBATE, SODIUM NITRITE.
The statement lists 9 ingredients at the top level, beginning with Chopped Ham, Water, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 15, 2021), not the label on the shelf today.
Source: the ingredient statement Zwanenberg Food Group (USA), Inc. submitted to USDA (FoodData Central 2056435).
More Bristol Brand canned meat
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Original Luncheon Loaf | 250 | 0 g | 1,071 mg |
| Classic Luncheon Loaf | 250 | 1.79 g | 857 mg |
| Pork Cocktail Sausages | 214 | 1.79 g | 1,000 mg |
| Bacon Grill Luncheon Loaf | 196 | 1.79 g | 1,036 mg |
| Chunk Chicken with Broth | 179 | 0 g | 946 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Bristol Brand Chopped Ham?
170 per 2 oz (56g) serving, and 304 per 100 g.
How much sodium is in Bristol Brand Chopped Ham?
430mg per serving (19% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Zwanenberg Food Group (USA), Inc. submitted to USDA, last updated Apr 15, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov