Giant Eagle · Pre-Packaged Fruit and Vegetables
Chopped Southwest Style a Blend of Cabbage and Lettuce, Carrots, and Green Onion with Jalapeno Ranch Greek Yogurt Dressing, Cheese Blend, and Tortilla Strips Salad Kit
One cup (100g) serving of Chopped Southwest Style a Blend of Cabbage and Lettuce, Carrots, and Green Onion with Jalapeno Ranch Greek Yogurt Dressing, Cheese Blend, and Tortilla Strips Salad Kit by Giant Eagle has 100 calories, 3g of sugars and 270mg of sodium, as submitted by Giant Eagle, Inc. to USDA (FoodData Central 2497152, record updated Feb 13, 2023).
Values for the declared serving and per 100 g. FoodData Central 2497152, available Mar 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Giant Eagle, Inc. submitted to USDA, for the declared 100g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 030034923327
- Category
- Pre-Packaged Fruit and Vegetables
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other pre-packaged fruit and vegetables
Per 100 g, it has more sugar than 53% of the 5,553 pre-packaged fruit and vegetables products in USDA's branded database, and it has more sodium than 90% of them.
Where the calories come from: 34% carbohydrate, 51% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pre-packaged fruit and vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3 g | 2.4 g | 53% |
| Sodium | 270 mg | 29 mg | 90% |
| Protein | 4 g | 1.8 g | 90% |
| Calories | 100 | 43 | 79% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,553 products, one per barcode.
Other lettuce in this aisle
396 of the 5,553 pre-packaged fruit and vegetables products are named lettuce. Per 100 g their median is 24 calories, 80 mg of sodium and 2.1 g of protein; 306 have less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "lettuce", one per barcode.
What is in it
Ingredients (as submitted): VEGETABLES (GREEN CABBAGE, RED CABBAGE, GREEN LEAF LETTUCE, CARROTS, GREEN ONION), JALAPEO RANCH GREEK YOGURT DRESSING (NON FAT GREEK YOGURT [CULTURED SKIM MILK, MILK PROTEIN CONCENTRATE, CORNSTARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM], VEGETABLE OIL [CANOLA AND/OR SOYBEAN OIL], WATER, EGG YOLK, JALAPEO PEPPER [JALAPEO PEPPERS, DISTILLED VINEGAR, SALT], SALT, CONTAINS 2% OR LESS OF: DISTILLED VINEGAR, SUGAR, GREEN ONION, GLUCONIC ACID, APPLE CIDER VINEGAR, SPICES, ACACIA GUM, DRIED GARLIC, XANTHAN GUM, DRIED ONION, LACTIC ACID, DRIED BELL PEPPER, CHILI POWDER [SPICES, SALT, PAPRIKA, DRIED GARLIC]), CHEESE BLEND (PASTEURIZED MILK, POWDERED CELLULOSE [ANTI-CAKING AGENT], CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR], NATAMYCIN [A NATURAL MOLD INHIBITOR]), TORTILLA STRIPS (STONE GROUND YELLOW CORN, STONE GROUND BLUE CORN, SUNFLOWER OIL, CORN OIL, SEA SALT, WATER, TRACE OF LIME).
The statement lists 4 ingredients at the top level, beginning with Vegetables (green Cabbage, Red Cabbage, Green Leaf Lettuce. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 13, 2023), not the label on the shelf today.
Source: the ingredient statement Giant Eagle, Inc. submitted to USDA (FoodData Central 2497152).
More Giant Eagle pre-packaged fruit and vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Power Caesar Salad Kit | 100 | 1 g | 270 mg |
| Greek Yogurt Caesar Salad Kit | 100 | 5 g | 270 mg |
| Giant Eagle, Garlic & Parsley Baby New Potatoes | 94 | 1.18 g | 129 mg |
| Caesarlite Romaine Lettuce with Light Caesar Dressing and Savory Garlic Croutons Salad Kit | 90 | 1 g | 250 mg |
| Giant Eagle, Roasted Potatoes, Rosemary | 118 | 1.18 g | 112 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Giant Eagle Chopped Southwest Style a Blend of Cabbage and Lettuce, Carrots, and Green Onion with Jalapeno Ranch Greek Yogurt Dressing, Cheese Blend, and Tortilla Strips Salad Kit?
100 per 1 cup (100g) serving, and 100 per 100 g.
How much sodium is in Giant Eagle Chopped Southwest Style a Blend of Cabbage and Lettuce, Carrots, and Green Onion with Jalapeno Ranch Greek Yogurt Dressing, Cheese Blend, and Tortilla Strips Salad Kit?
270mg per serving (12% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Giant Eagle, Inc. submitted to USDA, last updated Feb 13, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov