GetFoodFacts

Raley's · Canned tuna

Chunk Light Tuna in Water

One pouch (74g) serving of Chunk Light Tuna in Water by Raley's has 80 calories, 0g of sugars and 290mg of sodium, as submitted by Raley's to USDA (FoodData Central 2065746, record updated Jul 14, 2017). A newer USDA record of this product, under another barcode, is FoodData Central 2110183.

Values for the declared serving and per 100 g. FoodData Central 2065746, available Oct 28, 2021; USDA record.

Nutrition Facts

Serving size1 pouch (74g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0.5g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 35mg12%
Sodium 290mg13%
Total Carbohydrate 2g1%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars not declared
Protein 19g38%
Vitamin D not declared
Calcium 0mg0%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Raley's submitted to USDA, for the declared 74g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0046567031231
UPC
046567031231
Category
Canned tuna
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other canned tuna

Per 100 g, none of the 885 canned tuna products in USDA's branded database has less sugar, and it has more sodium than 66% of them.

Where the calories come from: 9% carbohydrate, 5% fat and 86% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among canned tuna: sugar per 100 g

Sugar per 100 g across 885 canned tuna products0 g5 gmedian 0 gThis product: 0 gSugar per 100 g across 885 canned tuna products0 g5 gmedian 0 gThis product: 0 gSugar per 100 g across 885 canned tuna products0 g5 gmedian 0 gThis product: 0 gSugar per 100 g across 885 canned tuna products0 g5 gmedian 0 gThis product: 0 gSugar per 100 g across 885 canned tuna products0 g5 gmedian 0 gThis product: 0 gSugar per 100 g across 885 canned tuna products0 g5 gmedian 0 gThis product: 0 gSugar per 100 g across 885 canned tuna products0 g5 gmedian 0 gThis product: 0 gSugar per 100 g across 885 canned tuna products0 g5 gmedian 0 gThis product: 0 gSugar per 100 g across 885 canned tuna products0 g5 gmedian 0 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Chunk Light Tuna in Water against the 885 canned tuna products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g0 g0%
Sodium392 mg321 mg66%
Protein25.7 g23.2 g74%
Calories10811839%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 885 products, one per barcode.

Other water in this aisle

459 of the 885 canned tuna products are named water. Per 100 g their median is 107 calories, 321 mg of sodium and 23.2 g of protein; 352 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Light Chunk Tuna in Water OUR FAMILY311 mg95
Wild Caught Skipjack Tuna Chunk Light in Water & Sea Salt MEIJER310 mg106
Chunk Light Skipjack Wild Caught Tuna in Water OPEN NATURE310 mg106

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "water", one per barcode.

What is in it

Ingredients (as submitted): LIGHT TUNA, WATER, SALT.

The statement lists 3 ingredients at the top level, beginning with Light Tuna, Water, Salt.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement Raley's submitted to USDA (FoodData Central 2065746).

More Raley's canned tuna

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Chunk Light Tuna in Water1080 g324 mg
Purely Made Chunk Skipjack Tuna in Water Pole & Line Caught1070 g446 mg
Chunk White Albacore in Water1070 g464 mg
Chunk White Albacore Tuna in Water950 g297 mg
Chunk White Tuna in Water1220 g392 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Raley's Chunk Light Tuna in Water?

80 per 1 pouch (74g) serving, and 108 per 100 g.

How much sodium is in Raley's Chunk Light Tuna in Water?

290mg per serving (13% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Raley's submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov