Starkist · Lunch Snacks and Combinations
Chunk White Albacore Tuna in Water Charlie's Lunch Kit
A 4.28 oz (121g) serving of Chunk White Albacore Tuna in Water Charlie's Lunch Kit by Starkist has 200 calories, 5g of sugars and 480mg of sodium, as submitted by StarKist Co. to USDA (FoodData Central 2439370, record updated Feb 1, 2022).
Values for the declared serving and per 100 g. FoodData Central 2439370, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that StarKist Co. submitted to USDA, for the declared 121g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 080000516947
- Category
- Lunch Snacks and Combinations
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other lunch snacks and combinations
Per 100 g, it has more sugar than 32% of the 846 lunch snacks and combinations products in USDA's branded database, and it has more sodium than 41% of them.
Where the calories come from: 34% carbohydrate, 28% fat and 38% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among lunch snacks and combinations: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.7 g | 7.4 g | 32% |
| Sodium | 397 mg | 442 mg | 41% |
| Protein | 14.9 g | 13 g | 58% |
| Calories | 165 | 301 | 17% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 846 products, one per barcode.
Other lunch in this aisle
64 of the 846 lunch snacks and combinations products are named lunch. Per 100 g their median is 314 calories, 609 mg of sodium and 13.5 g of protein; 12 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Bumble Bee, Lunch On the Run!, Chicken Salad BUMBLE BEE | 251 mg | 169 |
| Armour, Lunchmakers, Pizza, Pepperoni ARMOUR | 225 mg | 165 |
| Ready-to-eat Lunchbox GOPICNIC | 221 mg | 186 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "lunch", one per barcode.
What is in it
Ingredients (as submitted): TUNA: WHITE TUNA, WATER, VEGETABLE BROTH, SALT, PYROPHOSPHATE. CRACKERS: ENRICHED WHEAT FLOUR (IRON, NIACIN, THIAMINE, RIBOFLAVIN), PALM OIL, WHEAT BRAN, SUGAR, LEAVENING AGENTS (AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), WATER, INVERT SUGAR, MALT EXTRACT, SALT, SOY LECITHIN. REDUCED CALORIE MAYONNAISE: WATER, SOYBEAN OIL, MODIFIED CORN STARCH, EGGS, SUGAR, SALT, CITRIC ACID, XANTHAN GUM, ACETIC ACID, SODIUM BENZOATE, POTASSIUM SORBATE, ONION POWDER, VITAMIN E, GARLIC POWDER, EDTA, MUSTARD OLEORESIN, BETA CAROTENE (COLOR). SWEET RELISH: PICKLES (CUCUMBERS, SALT) HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, XANTHAN GUM, NATURAL & ARTIFICIAL FLAVORS, LESS THAN 1/10 OF 1% SODIUM BENZOATE AND POTASSIUM SORBATE, OLEORESIN TURMERIC, FD&C YELLOW #5, BLUE #1, AND POLYSORBATE 80.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 1, 2022), not the label on the shelf today.
Source: the ingredient statement StarKist Co. submitted to USDA (FoodData Central 2439370).
More Starkist lunch snacks and combinations
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chunk Light Tuna in Water Charlie's Snack Kit | 157 | 3.54 g | 488 mg |
| Original Deli Style Ready-to-eat Tuna Salad Lunch To-go | 187 | 4.67 g | 551 mg |
| Lemon Pepper Tuna Creations Lunch-to-go Seasoned Tuna Kit | 202 | 2.52 g | 580 mg |
| Albacore Tuna in Water Lunch To-go | 207 | 6.9 g | 509 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Starkist Chunk White Albacore Tuna in Water Charlie's Lunch Kit?
200 per 4.28 oz (121g) serving, and 165 per 100 g.
How much sodium is in Starkist Chunk White Albacore Tuna in Water Charlie's Lunch Kit?
480mg per serving (21% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record StarKist Co. submitted to USDA, last updated Feb 1, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov