Harris Teeter · Wholesome Snacks
Cinnamon Applesauce
One unit (113g) serving of Cinnamon Applesauce by Harris Teeter has 90 calories, 16g of sugars and 0mg of sodium, as submitted by Harris-Teeter Inc. to USDA (FoodData Central 1945144, record updated Jun 1, 2021). A newer USDA record of this product, under another barcode, is FoodData Central 2147104.
Values for the declared serving and per 100 g. FoodData Central 1945144, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Harris-Teeter Inc. submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 007203672959
- Category
- Wholesome Snacks
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other wholesome snacks
Per 100 g, it has more sugar than 24% of the 5,491 wholesome snacks products in USDA's branded database, and it has more sodium than 48% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among wholesome snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 14.2 g | 42.9 g | 24% |
| Sodium | 4 mg | 5 mg | 48% |
| Protein | 0 g | 1 g | 0% |
| Calories | 80 | 300 | 25% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,491 products, one per barcode.
Other applesauce in this aisle
588 of the 5,491 wholesome snacks products are named applesauce. Per 100 g their median is 67 calories, 0 mg of sodium and 0 g of protein; 309 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Roundy's, Applesauce, Strawberry ROUNDY'S | 1 mg | 71 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "applesauce", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC APPLES, ORGANIC SUGAR, WATER, ORGANIC CINNAMON, ASCORBIC ACID (TO MAINTAIN COLOR).
The statement lists 5 ingredients at the top level, beginning with Organic Apples, Organic Sugar, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 1, 2021), not the label on the shelf today.
Source: the ingredient statement Harris-Teeter Inc. submitted to USDA (FoodData Central 1945144).
More Harris Teeter wholesome snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mixed Berry Applesauce | 80 | 15.93 g | 4 mg |
| Strawberry Applesauce | 80 | 15.93 g | 0 mg |
| Original Applesauce | 71 | 14.16 g | 13 mg |
| Cinnamon Applesauce | 71 | 14.16 g | 9 mg |
| Applesauce | 71 | 14.29 g | 12 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Harris Teeter Cinnamon Applesauce?
90 per 1 unit (113g) serving, and 80 per 100 g.
How much sodium is in Harris Teeter Cinnamon Applesauce?
0mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Harris-Teeter Inc. submitted to USDA, last updated Jun 1, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov