Good 2 Grow · Crackers and Biscotti
Cinnamon Baked Oat & Wheat Snackers
A 27 pieces (30g) serving of Cinnamon Baked Oat & Wheat Snackers by Good 2 Grow has 140 calories, 6g of sugars and 100mg of sodium, as submitted by Good2Grow, Inc. to USDA (FoodData Central 2607665, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2607665, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Good2Grow, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 883990020629
- Category
- Crackers and Biscotti
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other crackers and biscotti
Per 100 g, it has more sugar than 82% of the 3,802 crackers and biscotti products in USDA's branded database, and it has more sodium than 21% of them.
Where the calories come from: 54% carbohydrate, 38% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among crackers and biscotti: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 20 g | 5.6 g | 82% |
| Sodium | 333 mg | 633 mg | 21% |
| Protein | 10 g | 7.7 g | 60% |
| Calories | 467 | 433 | 65% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,802 products, one per barcode.
Other snackers in this aisle
24 of the 3,802 crackers and biscotti products are named snackers. Per 100 g their median is 467 calories, 656 mg of sodium and 6.3 g of protein; 1 have less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "snackers", one per barcode.
What is in it
Ingredients (as submitted): WHOLE GRAIN OAT FLOUR, BLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CANOLA OIL, CORN STARCH, NATURAL FLAVORS, CINNAMON, LEAVENING AMMONIUM BICARBONATE, SALT, WATER
The statement lists 10 ingredients at the top level, beginning with Whole Grain Oat Flour, Bleached Enriched Wheat Flour (flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement Good2Grow, Inc. submitted to USDA (FoodData Central 2607665).
More Good 2 Grow crackers and biscotti
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chocolate Baked Oat & Wheat Snackers | 467 | 20 g | 433 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Good 2 Grow Cinnamon Baked Oat & Wheat Snackers?
140 per 27 pieces (30g) serving, and 467 per 100 g.
How much sodium is in Good 2 Grow Cinnamon Baked Oat & Wheat Snackers?
100mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Good2Grow, Inc. submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov