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Freshness Guaranteed · Cakes, Cupcakes, Snack Cakes

Cinnamon Cream Cheese Cake Bites

A 3 pieces (72g) serving of Cinnamon Cream Cheese Cake Bites by Freshness Guaranteed has 310 calories, 24g of sugars and 180mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2581542, record updated May 8, 2023).

Nutrition Facts

Serving size3 pieces (72g)
Amount per serving
Calories310
% Daily Value*
Total Fat 15g19%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 40mg13%
Sodium 180mg8%
Total Carbohydrate 39g14%
Dietary Fiber 0g0%
Total Sugars 24g
Includes Added Sugars 24g48%
Protein 4g8%
Vitamin D 0mcg0%
Calcium 30mg2%
Iron 1mg6%
Potassium 60mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 72g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0078742071923
UPC
078742071923
Category
Cakes, Cupcakes, Snack Cakes
Records
9 under this UPC; this page shows the newest record of this barcode

How it compares with other cakes, cupcakes, snack cakes

Per 100 g, it has more sugar than 53% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 33% of them.

Where the calories come from: 51% carbohydrate, 44% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g

Sugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 33 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 33 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 33 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 33 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 33 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 33 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 33 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 33 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 33 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cinnamon Cream Cheese Cake Bites against the 8,749 cakes, cupcakes, snack cakes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars33.3 g31.8 g53%
Sodium250 mg289 mg33%
Protein5.6 g3.7 g87%
Calories43138681%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.

Other cake in this aisle

4,864 of the 8,749 cakes, cupcakes, snack cakes products are named cake. Per 100 g their median is 388 calories, 294 mg of sodium and 3.6 g of protein; 1,350 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Fruit & Nut Cake GRANDMA'S BAKE SHOPPE198 mg372
6" Every Buddy's Fall Cake BUDDY VALASTRO198 mg367
Signature Cake, Strawberry Dream KENZIE'S KAKES197 mg435

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cake", one per barcode.

What is in it

Ingredients (as submitted): SUGAR, BLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CREAM CHEESE (MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM, XANTHAN GUM, GUAR GUM), WHOLE EGGS, SOYBEAN OIL, WATER. MARGARINE (INTERESTERIFIED SOYBEAN OIL, WATER, MONOAND DIGLYCERIDES, SODIUM BENZOATE, NATURAL FLAVOR, BETA-CAROTENE [COLOR], VITAMIN A PALMITATE), BROWN SUGAR (SUGAR, MOLASSES), FOOD STARCH-MODIFIED, WHEY (MILK), CONTAINS 2% OR LESS OF EACH: CINNAMON, SALT, COCOA POWDER, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), VITAL WHEAT GLUTEN, PROPYLENE GLYCOL MONO-AND DIESTERS OF FATS AND FATTY ACIDS, SODIUM STEAROYL LACTYLATE, NATURAL AND ARTIFICIAL FLAVORS, SORBITAN MONOSTEARATE, CALCIUM ACETATE, NONFAT MILK, SODIUM PROPIONATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), XANTHAN GUM, GUAR GUM, POLYSORBATE 60, LACTIC ACID, EGG WHITES, SOY FLOUR.

The statement lists 28 ingredients at the top level, beginning with Sugar, Bleached Enriched Wheat Flour (flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 8, 2023), not the label on the shelf today.

Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2581542).

More Freshness Guaranteed cakes, cupcakes, snack cakes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Frosted Mini Donuts43127.45 g373 mg
Pumpkin Cake Bites43129.17 g250 mg
White Cake with Buttercreme Icing43147.22 g292 mg
White 1/4 Sheet Cake with Buttercreme Icing43050 g314 mg
Chocolate Flavored Cake43249.38 g309 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Freshness Guaranteed Cinnamon Cream Cheese Cake Bites?

310 per 3 pieces (72g) serving, and 431 per 100 g.

How much sodium is in Freshness Guaranteed Cinnamon Cream Cheese Cake Bites?

180mg per serving (8% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated May 8, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov