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Always Save · Cakes, Cupcakes, Snack Cakes

Cinnamon Flavored Buns with Icing

One bun (103g) serving of Cinnamon Flavored Buns with Icing by Always Save has 340 calories, 27g of sugars and 210mg of sodium, as submitted by Associated Wholesale Grocers, Inc. to USDA (FoodData Central 2483430, record updated Apr 12, 2022).

Nutrition Facts

Serving size1 bun (103g)
Amount per serving
Calories340
% Daily Value*
Total Fat 13g17%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 210mg9%
Total Carbohydrate 53g19%
Dietary Fiber 2g7%
Total Sugars 27g
Includes Added Sugars 27g54%
Protein 5g10%
Vitamin D not declared
Calcium 140mg11%
Iron 2mg11%
Potassium 90mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Associated Wholesale Grocers, Inc. submitted to USDA, for the declared 103g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0070038657989
UPC
070038657989
Category
Cakes, Cupcakes, Snack Cakes
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other cakes, cupcakes, snack cakes

Per 100 g, it has more sugar than 32% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 20% of them.

Where the calories come from: 61% carbohydrate, 34% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g

Sugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 26 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 26 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 26 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 26 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 26 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 26 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 26 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 26 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 26 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cinnamon Flavored Buns with Icing against the 8,749 cakes, cupcakes, snack cakes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars26.2 g31.8 g32%
Sodium204 mg289 mg20%
Protein4.9 g3.7 g77%
Calories33038620%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.

Other icing in this aisle

391 of the 8,749 cakes, cupcakes, snack cakes products are named icing. Per 100 g their median is 398 calories, 325 mg of sodium and 3.4 g of protein; 24 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "icing", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, MARGARINE (PALM OIL, CANOLA OIL, WATER, VEGETABLE MONOGLYCERIDES, SOY LECITHIN, POTASSIUM SORBATE, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3), YEAST, EGGS, SOYBEAN OIL, LEAVENING (CALCIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULPHATE), SALT, SOYA FLOUR, AGAR-AGAR, WHEYM DEXTROSE, GLUCOSE SOLIDS, INVERT SUGAR, LOCUST BEAN GUM, XANTHAN GUM, GUAR GUM, CALCIUM CARBONATE, SOY LECITHIN, SUNFLOWER LECITHIN, ENZYMES, ASCORBIC ACID, ACETIC ACID, MONO AND DIGLYCERIDES, SORBITAN MONOSTEARATE, POLYSORBATE 60, SODIUM PROPIONATE (PRESERVATIVE), COLOR (BETACAROTENE, TITANIUM DIOXIDE), SPICES, NATURAL AND ARTIFICIAL FLAVOR.

The statement lists 30 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 12, 2022), not the label on the shelf today.

Source: the ingredient statement Associated Wholesale Grocers, Inc. submitted to USDA (FoodData Central 2483430).

More Always Save cakes, cupcakes, snack cakes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Carrot Cake with Cream Cheese Icing33734.78 g283 mg
Apple & Cherry Danish33721.69 g241 mg
Lemon & Raspberry Danish33720.48 g253 mg
Apple Turnovers34416.67 g167 mg
Lemon & Raspberry Flavored Danish28926.51 g241 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Next questions

Questions about this product

How many calories are in Always Save Cinnamon Flavored Buns with Icing?

340 per 1 bun (103g) serving, and 330 per 100 g.

How much sodium is in Always Save Cinnamon Flavored Buns with Icing?

210mg per serving (9% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Associated Wholesale Grocers, Inc. submitted to USDA, last updated Apr 12, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov