Am Pm · Cakes, Cupcakes, Snack Cakes
Cinnamon Flavored Rolls
One roll (78g) serving of Cinnamon Flavored Rolls by Am Pm has 240 calories, 25g of sugars and 250mg of sodium, as submitted by BP-Ampm to USDA (FoodData Central 2463152, record updated Feb 18, 2021).
Values for the declared serving and per 100 g. FoodData Central 2463152, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that BP-Ampm submitted to USDA, for the declared 78g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 883350033498
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 51% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 61% of them.
Where the calories come from: 71% carbohydrate, 22% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 32.1 g | 31.8 g | 51% |
| Sodium | 321 mg | 289 mg | 61% |
| Protein | 5.1 g | 3.7 g | 80% |
| Calories | 308 | 386 | 14% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
Other rolls in this aisle
119 of the 8,749 cakes, cupcakes, snack cakes products are named rolls. Per 100 g their median is 368 calories, 295 mg of sodium and 4.6 g of protein; 68 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cinnamon Rolls with Cream Cheese Frosting HY-VEE | 250 mg | 295 |
| Swiss Rolls BAKER'S TREAT | 246 mg | 393 |
| Creme Filled Swiss Rolls Snack Cakes GREAT VALUE | 246 mg | 393 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rolls", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, HIGH FRUCTOSE CORN SYRUP, MARGARINE (PALM OIL, SOYBEAN OIL, WATER, SALT, CONTAINS LESS THAN 2% OF EACH OF MONO & DIGLYCERIDES, SOY LECITHIN, CITRIC ACID, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3), YEAST, CONTAINS 2% OR LESS OF: EGG WHITES, EGGS, CINNAMON, SALT, FOOD STARCH-MODIFIED, CORN SYRUP, PALM OIL, DEXTROSE, MONO- AND DIGLYCERIDES, COCOA, ENZYMES, AGAR, WHEY, NATURAL AND ARTIFICIAL FLAVOR, TITANIUM DIOXIDE (FOR COLOR), MONOGLYCERIDES, CALCIUM SULFATE, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), SOY LECITHIN, NONFAT MILK, CALCIUM PROPIONATE (PRESERVATIVE), ASCORBIC ACID, CALCIUM PEROXIDE, CARAMEL COLOR, TURMERIC (FOR COLOR).
The statement lists 31 ingredients at the top level, beginning with Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 18, 2021), not the label on the shelf today.
Source: the ingredient statement BP-Ampm submitted to USDA (FoodData Central 2463152).
More Am Pm cakes, cupcakes, snack cakes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Strawberry Cheese Flavored Danish | 340 | 16 g | 420 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Am Pm Cinnamon Flavored Rolls?
240 per 1 roll (78g) serving, and 308 per 100 g.
How much sodium is in Am Pm Cinnamon Flavored Rolls?
250mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record BP-Ampm submitted to USDA, last updated Feb 18, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov