GetFoodFacts

Kartago · Wholesome Snacks

Cinnamon Roll

A 3 pops (45g) serving of Cinnamon Roll by Kartago has 160 calories, 22g of sugars and 0mg of sodium, as submitted by Kartago America Inc. to USDA (FoodData Central 2395900, record updated Apr 27, 2021).

Nutrition Facts

Serving size3 pops (45g)
Amount per serving
Calories160
% Daily Value*
Total Fat 0g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 38g14%
Dietary Fiber 6g21%
Total Sugars 22g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 50mg4%
Iron 1.1mg6%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Kartago America Inc. submitted to USDA, for the declared 45g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0856745005936
UPC
856745005936
Category
Wholesome Snacks
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other wholesome snacks

Per 100 g, it has more sugar than 54% of the 5,491 wholesome snacks products in USDA's branded database, and it has more sodium than 57% of them.

Where the calories come from: 90% carbohydrate, 3% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among wholesome snacks: sugar per 100 g

Sugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 49 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 49 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 49 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 49 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 49 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 49 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 49 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 49 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 49 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cinnamon Roll against the 5,491 wholesome snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars48.9 g42.9 g54%
Sodium11 mg5 mg57%
Protein6.7 g1 g92%
Calories35630077%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,491 products, one per barcode.

Other roll in this aisle

31 of the 5,491 wholesome snacks products are named roll. Per 100 g their median is 335 calories, 0 mg of sodium and 2.1 g of protein; 20 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Date Almond Rolls FRESH ENERGY5 mg345

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "roll", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC DATES, ORGANIC GLUTEN FREE OATS, ORGANIC RAISINS, ORGANIC CINNAMON.

The statement lists 4 ingredients at the top level, beginning with Organic Dates, Organic Gluten Free Oats, Organic Raisins. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 27, 2021), not the label on the shelf today.

Source: the ingredient statement Kartago America Inc. submitted to USDA (FoodData Central 2395900).

More Kartago wholesome snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Kartago, Tunisian Pitted Dates28657.14 g14 mg
Choco' Nut Pops46737.78 g22 mg
Peanut Butter Crunch Pops46737.78 g67 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Kartago Cinnamon Roll?

160 per 3 pops (45g) serving, and 356 per 100 g.

How much sodium is in Kartago Cinnamon Roll?

0mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Kartago America Inc. submitted to USDA, last updated Apr 27, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov