Freshness Guaranteed · Cakes, Cupcakes, Snack Cakes
Cinnamon Rolls
A 2 rolls (61g) serving of Cinnamon Rolls by Freshness Guaranteed has 220 calories, 15g of sugars and 200mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2485580, record updated Mar 15, 2022). A newer USDA record of this product, under another barcode, is FoodData Central 2524518.
Values for the declared serving and per 100 g. FoodData Central 2485580, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 61g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 078742298603
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 12 under this UPC; this page shows the newest record of this barcode
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 27% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 63% of them.
Where the calories come from: 55% carbohydrate, 40% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 24.6 g | 31.8 g | 27% |
| Sodium | 328 mg | 289 mg | 63% |
| Protein | 4.9 g | 3.7 g | 77% |
| Calories | 361 | 386 | 33% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
Other rolls in this aisle
119 of the 8,749 cakes, cupcakes, snack cakes products are named rolls. Per 100 g their median is 368 calories, 295 mg of sodium and 4.6 g of protein; 70 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Be My Valentine Strawberry Creme Rolls LITTLE DEBBIE | 258 mg | 452 |
| Cinnamon Rolls with Cream Cheese Frosting HY-VEE | 250 mg | 295 |
| Swiss Rolls BAKER'S TREAT | 246 mg | 393 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rolls", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID, SUGAR, MARGARINE (SOYBEAN OIL, PALM OIL, WATER, SALT, WHEY, MONOGLYCERIDES, SOY LECITHIN, NATURAL FLAVOR, ANNATTO EXTRACT (COLOR], TURMERIC EXTRACT (COLOR), VITAMIN A PALMITATE, VITAMIN D3), WATER, INVERT SUGAR, CINNAMON, MILK, CORN SYRUP, POTATO STARCH, MONO- AND DIGLYCERIDES, LEAVENING BLEND (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SALT, VINEGAR, HONEY, CITRIC ACID, PECTIN, SODIUM ALGINATE, SODIUM BENZOATE (PRESERVATIVE), ARTIFICIAL FLAVOR, AGAR.
The statement lists 1 ingredient at the top level, beginning with Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 15, 2022), not the label on the shelf today.
Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2485580).
More Freshness Guaranteed cakes, cupcakes, snack cakes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cheese Danish | 360 | 18 g | 420 mg |
| Cinnamon Danish | 360 | 22 g | 440 mg |
| Candy Corn Flavored Cupcakes | 365 | 50.59 g | 329 mg |
| Fudge Brownies | 366 | 39.44 g | 211 mg |
| Cream Cheese Brownies | 366 | 39.44 g | 211 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Freshness Guaranteed Cinnamon Rolls?
220 per 2 rolls (61g) serving, and 361 per 100 g.
How much sodium is in Freshness Guaranteed Cinnamon Rolls?
200mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Mar 15, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov