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Roro's · Other Frozen Desserts

Cinnamon Rolls

One roll (57g) serving of Cinnamon Rolls by Roro's has 220 calories, 18g of sugars and 170mg of sodium, as submitted by RoRo's Baking Company to USDA (FoodData Central 2655523, record updated Sep 26, 2023).

Nutrition Facts

Serving size1 roll (57g)
Amount per serving
Calories220
% Daily Value*
Total Fat 8g10%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 170mg7%
Total Carbohydrate 37g13%
Dietary Fiber 1g4%
Total Sugars 18g
Includes Added Sugars 18g36%
Protein 3g6%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 1.2mg7%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that RoRo's Baking Company submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0869459000333
UPC
869459000333
Category
Other Frozen Desserts
Records
1 under this UPC

How it compares with other other frozen desserts

Per 100 g, it has more sugar than 91% of the 1,840 other frozen desserts products in USDA's branded database, and it has more sodium than 89% of them.

Where the calories come from: 64% carbohydrate, 31% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other frozen desserts: sugar per 100 g

Sugar per 100 g across 1,840 other frozen desserts products2 g40 gmedian 20 gThis product: 32 gSugar per 100 g across 1,840 other frozen desserts products2 g40 gmedian 20 gThis product: 32 gSugar per 100 g across 1,840 other frozen desserts products2 g40 gmedian 20 gThis product: 32 gSugar per 100 g across 1,840 other frozen desserts products2 g40 gmedian 20 gThis product: 32 gSugar per 100 g across 1,840 other frozen desserts products2 g40 gmedian 20 gThis product: 32 gSugar per 100 g across 1,840 other frozen desserts products2 g40 gmedian 20 gThis product: 32 gSugar per 100 g across 1,840 other frozen desserts products2 g40 gmedian 20 gThis product: 32 gSugar per 100 g across 1,840 other frozen desserts products2 g40 gmedian 20 gThis product: 32 gSugar per 100 g across 1,840 other frozen desserts products2 g40 gmedian 20 gThis product: 32 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cinnamon Rolls against the 1,840 other frozen desserts products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars31.6 g20.4 g91%
Sodium298 mg115 mg89%
Protein5.3 g2.9 g85%
Calories38624891%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,840 products, one per barcode.

What is in it

Ingredients (as submitted): ENRICHED FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANE SUGAR, WATER, BROWN SUGAR, NON-GMO CANOLA OIL, BUTTER (CREAM, SALT), EGGS, LOW FAT MILK, CONTAINS 2% OR LESS OF: SALT, YEAST, CORN STARCH, CINNAMON, VANILLA EXTRACT, ALMOND EXTRACT, ALLSPICE

The statement lists 15 ingredients at the top level, beginning with Enriched Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 26, 2023), not the label on the shelf today.

Source: the ingredient statement RoRo's Baking Company submitted to USDA (FoodData Central 2655523).

Questions about this product

How many calories are in Roro's Cinnamon Rolls?

220 per 1 roll (57g) serving, and 386 per 100 g.

How much sodium is in Roro's Cinnamon Rolls?

170mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record RoRo's Baking Company submitted to USDA, last updated Sep 26, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov