Toast Crunch · Snacks
Cinnamon Toast Crunch Popcorn
A 3/4 cup (30g) serving of Cinnamon Toast Crunch Popcorn by Toast Crunch has 130 calories, 15g of sugars and 200mg of sodium, as submitted by GENERAL MILLS SALES INC. to USDA (FoodData Central 2702627, record updated Jul 25, 2024). A newer USDA record of this product, under another barcode, is FoodData Central 2720657.
Values for the declared serving and per 100 g. FoodData Central 2702627, available Aug 15, 2024; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that GENERAL MILLS SALES INC. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 016000183056
- Category
- Snacks
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other snacks
Per 100 g, it has more sugar than 94% of the 1,663 snacks products in USDA's branded database, and it has more sodium than 55% of them.
Where the calories come from: 76% carbohydrate, 21% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 49 g | 3.6 g | 94% |
| Sodium | 680 mg | 636 mg | 55% |
| Protein | 4 g | 7.1 g | 23% |
| Calories | 440 | 471 | 35% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,663 products, one per barcode.
Other popcorn in this aisle
183 of the 1,663 snacks products are named popcorn. Per 100 g their median is 471 calories, 886 mg of sodium and 6.8 g of protein; 51 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| CRUNCH N MUNCH Butter Toffee Popcorn, 1 OZ Crunch 'n Munch | 536 mg | 464 |
| ANGIES Sea Salt Popcorn Angie's BOOMCHICKAPOP | 536 mg | 536 |
| ACT II Sweet Cinnamon Popcorn, 8.25 OZ ACT II | 516 mg | 419 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "popcorn", one per barcode.
What is in it
Ingredients (as submitted): Sugar, Popcorn, Corn Syrup, Canola Oil, Crisp Rice (rice flour, sugar, brown sugar syrup, salt). Contains 2 % or less of: Salt, Cinnamon, Soy Lecithin.
The statement lists 7 ingredients at the top level, beginning with Sugar, Popcorn, Corn Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 25, 2024), not the label on the shelf today.
Source: the ingredient statement GENERAL MILLS SALES INC. submitted to USDA (FoodData Central 2702627).
Questions about this product
How many calories are in Toast Crunch Cinnamon Toast Crunch Popcorn?
130 per 3/4 cup (30g) serving, and 440 per 100 g.
How much sodium is in Toast Crunch Cinnamon Toast Crunch Popcorn?
200mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record GENERAL MILLS SALES INC. submitted to USDA, last updated Jul 25, 2024. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov