Coast Asia · Pre-Packaged Fruit and Vegetables
Coast Asia, Shanghai Bok Choy
One cup (70g) serving of Coast Asia, Shanghai Bok Choy has 10 calories, 1g of sugars and 45mg of sodium, as submitted by Coast Produce Company to USDA (FoodData Central 1662343, record updated Dec 26, 2017).
Values for the declared serving and per 100 g. FoodData Central 1662343, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Coast Produce Company submitted to USDA, for the declared 70g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 669212176004
- Category
- Pre-Packaged Fruit and Vegetables
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other pre-packaged fruit and vegetables
Per 100 g, it has more sugar than 30% of the 5,553 pre-packaged fruit and vegetables products in USDA's branded database, and it has more sodium than 65% of them.
Where the calories come from: 67% carbohydrate, 0% fat and 33% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pre-packaged fruit and vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.4 g | 2.4 g | 30% |
| Sodium | 64 mg | 29 mg | 65% |
| Protein | 1.4 g | 1.8 g | 45% |
| Calories | 14 | 43 | 3% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,553 products, one per barcode.
More Coast Asia pre-packaged fruit and vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Bitter Melon | 21 | 0 g | 0 mg |
| Coast Asia, Chinese Eggplant | 24 | 2.38 g | 0 mg |
| Okra | 30 | 1.2 g | 6 mg |
| Coast Asia, Green Thai Chile | 39 | 3.57 g | 7 mg |
| Chinese Long Beans | 345 | 0 g | 18 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Coast Asia, Shanghai Bok Choy?
10 per 1 cup (70g) serving, and 14 per 100 g.
How much sodium is in Coast Asia, Shanghai Bok Choy?
45mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Coast Produce Company submitted to USDA, last updated Dec 26, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov