Coco · Other Snacks
Coco, Pop Bitez Cheddar Cheese
A 15 pieces (28g) serving of Coco, Pop Bitez Cheddar Cheese has 100 calories, less than 1g of sugars and 200mg of sodium, as submitted by Coco International to USDA (FoodData Central 2048678, record updated Mar 1, 2018).
Values for the declared serving and per 100 g. FoodData Central 2048678, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Coco International submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 862104000078
- Category
- Other Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other other snacks
Per 100 g, it has more sugar than 30% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 32% of them.
Where the calories come from: 74% carbohydrate, 16% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 6.3 g | 30% |
| Sodium | 714 mg | 964 mg | 32% |
| Protein | 10.7 g | 16.7 g | 38% |
| Calories | 357 | 448 | 29% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.
Other cheese in this aisle
960 of the 7,275 other snacks products are named cheese. Per 100 g their median is 536 calories, 929 mg of sodium and 7.1 g of protein; 160 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Organic Cheese Puffs NASH BROTHERS TRADING COMPANY | 571 mg | 500 |
| Asiago & Cheddar Cheese Crisps NATURE BOX | 571 mg | 464 |
| White Cheddar Cheese Organic Baked Puffs SHOPRITE | 571 mg | 429 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): WHOLE GRAIN WHEAT POWDER, RICE FLOUR, WATER, SALT, OLIVE OIL, CHEDDAR CHEESE POWDER (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, WHEY, MALTODXTRIN, SOYBEAN OIL, BUTTERMILK, CITRIC ACID, NATURAL FLAVOR, DISODIUM PHOSPHATE, LACTIC ACID) WHEY POWDER, MILK POWDER, SEA SALT, MALTODEXTRIN, NATURAL FLAVORS, TORULA YEAST, LACTIC ACID, CITRIC ACID, EXTRATIVES OR PAPRIKA AND NOT MORE THAN 2% SILICON DIOXDE ADDED TO PREVENT CAKING, CANOLA OIL.
The statement lists 15 ingredients at the top level, beginning with Whole Grain Wheat Powder, Rice Flour, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 1, 2018), not the label on the shelf today.
Source: the ingredient statement Coco International submitted to USDA (FoodData Central 2048678).
More Coco other snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Coco, Pop Bitez, Original | 357 | 10.71 g | 107 mg |
| Lite Blueberry Cinnamon Multigrain Pop Cakes | 320 | 0 g | 100 mg |
| Coco, Pop Cassava, Chipotle Mango | 429 | 14.29 g | 679 mg |
| Coco, Popcassava Snack, Salt & Pepper | 429 | 14.29 g | 1,679 mg |
| Coco, Popcassava Snack, Maui Onion | 435 | 17.39 g | 739 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Coco, Pop Bitez Cheddar Cheese?
100 per 15 pieces (28g) serving, and 357 per 100 g.
How much sodium is in Coco, Pop Bitez Cheddar Cheese?
200mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Coco International submitted to USDA, last updated Mar 1, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov