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Cocoa Krispies Treats · Cakes, Cupcakes, Snack Cakes

Cocoa Crispy Marshmallow Squares with Milk Chocolate M&m's Minis, Cocoa with Milk Chocolate M&m's Minis

One bar (55g) serving of Cocoa Crispy Marshmallow Squares with Milk Chocolate M&m's Minis, Cocoa with Milk Chocolate M&m's Minis by Cocoa Krispies Treats has 240 calories, 19g of sugars and 230mg of sodium, as submitted by The Kellogg Company to USDA (FoodData Central 2171394, record updated Feb 19, 2021). A newer USDA record of this product, under another barcode, is FoodData Central 2658211.

Nutrition Facts

Serving size1 bar (55g)
Amount per serving
Calories240
% Daily Value*
Total Fat 8g10%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 230mg10%
Total Carbohydrate 39g14%
Dietary Fiber <1g4%
Total Sugars 19g
Includes Added Sugars 19g38%
Protein 2g4%
Vitamin D not declared
Calcium 20mg2%
Iron 1.8mg10%
Potassium 90mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Kellogg Company submitted to USDA, for the declared 55g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0038000178283
UPC
038000178283
Category
Cakes, Cupcakes, Snack Cakes
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other cakes, cupcakes, snack cakes

Per 100 g, it has more sugar than 57% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 85% of them.

Where the calories come from: 66% carbohydrate, 31% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g

Sugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 35 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 35 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 35 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 35 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 35 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 35 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 35 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 35 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 35 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cocoa Crispy Marshmallow Squares with Milk Chocolate M&m's Minis, Cocoa with Milk Chocolate M&m's Minis against the 8,749 cakes, cupcakes, snack cakes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars34.6 g31.8 g57%
Sodium418 mg289 mg85%
Protein3.6 g3.7 g49%
Calories43638684%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.

Other chocolate in this aisle

1,686 of the 8,749 cakes, cupcakes, snack cakes products are named chocolate. Per 100 g their median is 399 calories, 289 mg of sodium and 3.8 g of protein; 1,461 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Cookie Creamy Vanilla Cheesecake Topped with Crushed Chocolate Sandwich Cookies ELI'S333 mg386
Svenhard's, Donuts, Chocolate SVENHARD'S333 mg474
7"" Double Layer German Chocolate Cake CSM Bakery Products NA, Inc.333 mg407

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolate", one per barcode.

What is in it

Ingredients (as submitted): TOASTED RICE CEREAL (RICE, SUGAR, SALT, MALT FLAVOR, NIACINAMIDE, REDUCED IRON, VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), CORN SYRUP, FRUCTOSE, M&M'S MINIS MILK CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS], SUGAR, COLOR ADDED, DEXTRIN, CORN SYRUP, CORNSTARCH, BLUE 1 LAKE, RED 40, YELLOW 6, YELLOW 5, BLUE 1, YELLOW 5 LAKE, RED 40 LAKE, YELLOW 6 LAKE, BLUE 2 LAKE, BLUE 2), SOYBEAN AND PALM OIL (WITH TBHQ FOR FRESHNESS), SUGAR, CHOCOLATE, CORN SYRUP SOLIDS. CONTAINS 2% OR LESS OF DEXTROSE, VEGETABLE GLYCERIN, NONFAT MILK, COCOA PROCESSED WITH ALKALI, GELATIN, NATURAL AND ARTIFICIAL FLAVORS, SALT, ACETYLATED MONOGLYCERIDES, DATEM, BHT FOR FRESHNESS, NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN).

The statement lists 21 ingredients at the top level, beginning with Toasted Rice Cereal (rice, Sugar, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 19, 2021), not the label on the shelf today.

Source: the ingredient statement The Kellogg Company submitted to USDA (FoodData Central 2171394).

More Cocoa Krispies Treats cakes, cupcakes, snack cakes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Cocoa Crispy Marshmallow Mini Squares43231.82 g455 mg
Cocoa Crispy Marshmallow Squares45030 g450 mg
Crispy Marshmallow Squares40931.82 g455 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Cocoa Krispies Treats Cocoa Crispy Marshmallow Squares with Milk Chocolate M&m's Minis, Cocoa with Milk Chocolate M&m's Minis?

240 per 1 bar (55g) serving, and 436 per 100 g.

How much sodium is in Cocoa Krispies Treats Cocoa Crispy Marshmallow Squares with Milk Chocolate M&m's Minis, Cocoa with Milk Chocolate M&m's Minis?

230mg per serving (10% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Kellogg Company submitted to USDA, last updated Feb 19, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov