Goodbites · Cakes, Cupcakes, Snack Cakes
Coconut Brownie Bites
One bite (13g) serving of Coconut Brownie Bites by Goodbites has 50 calories, 3g of sugars and 0mg of sodium, as submitted by Good Food to USDA (FoodData Central 2427597, record updated Mar 16, 2020).
Values for the declared serving and per 100 g. FoodData Central 2427597, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Good Food submitted to USDA, for the declared 13g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 858891004153
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 21% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 1% of them.
Where the calories come from: 39% carbohydrate, 61% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 23.1 g | 31.8 g | 21% |
| Sodium | 38 mg | 289 mg | 1% |
| Protein | 0 g | 3.7 g | 0% |
| Calories | 385 | 386 | 49% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
Other brownie in this aisle
723 of the 8,749 cakes, cupcakes, snack cakes products are named brownie. Per 100 g their median is 426 calories, 234 mg of sodium and 4.1 g of protein; 9 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Ultimate Brownie Bar AFIKOMEN | 27 mg | 411 |
| Iced Fudge Brownie ALESSI BAKERIES | 26 mg | 456 |
| Brownies PILLSBURY | 18 mg | 386 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "brownie", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC COCONUT FLAKES, ORGANIC CACAO POWDER, ORGANIC MAPLE SYRUP, ORGANIC COCONUT OIL, HIMALAYAN PINK SALT, ORGANIC PURE VANILLA POWDER.
The statement lists 6 ingredients at the top level, beginning with Organic Coconut Flakes, Organic Cacao Powder, Organic Maple Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 16, 2020), not the label on the shelf today.
Source: the ingredient statement Good Food submitted to USDA (FoodData Central 2427597).
Questions about this product
How many calories are in Goodbites Coconut Brownie Bites?
50 per 1 bite (13g) serving, and 385 per 100 g.
How much sodium is in Goodbites Coconut Brownie Bites?
0mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Good Food submitted to USDA, last updated Mar 16, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov