Freakin' Healthy · Other Snacks
Coconut Butter Bites
A 20g serving of Coconut Butter Bites by Freakin' Healthy has 80 calories, 5g of sugars and 10mg of sodium, as submitted by FREAKIN' HEALTHY to USDA (FoodData Central 1135222, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 1135222, available Nov 13, 2020; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that FREAKIN' HEALTHY submitted to USDA, for the declared 20g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 744702477363
- Category
- Other Snacks
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other other snacks
Per 100 g, it has more sugar than 82% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 4% of them.
Where the calories come from: 33% carbohydrate, 55% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 25 g | 6.3 g | 82% |
| Sodium | 50 mg | 964 mg | 4% |
| Protein | 15 g | 16.7 g | 49% |
| Calories | 400 | 448 | 37% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.
Other butter in this aisle
153 of the 7,275 other snacks products are named butter. Per 100 g their median is 475 calories, 393 mg of sodium and 10.7 g of protein; 9 have less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "butter", one per barcode.
What is in it
Ingredients (as submitted): COCONUT, RAW CHOCOLATE (CACAO MASS, CACAO BUTTER, ORGANIC COCONUT SUGAR), DATES, CASHEWS, HAZELNUTS, ALMONDS, ORGANIC COCONUT NECTAR, COCOA BUTTER, PEA PROTEIN, COCOA POWDER, HIMALAYAN SALT, NATURAL VANILLA BEAN POWDER.
The statement lists 12 ingredients at the top level, beginning with Coconut, Raw Chocolate (cacao Mass, Cacao Butter. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement FREAKIN' HEALTHY submitted to USDA (FoodData Central 1135222).
Questions about this product
How many calories are in Freakin' Healthy Coconut Butter Bites?
80 per 20g serving, and 400 per 100 g.
How much sodium is in Freakin' Healthy Coconut Butter Bites?
10mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record FREAKIN' HEALTHY submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov