Branded Food · PARAMOUNT SNACKS

Paramount Snacks Coconut Chips

According to USDA FoodData Central (FDC ID 2639758, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

664
Calorieshigh density
7.1g
Proteingood source · 14% DV
25.0g
Carbsmoderate · 9% DV
64.3g
Fathigh · 82% DV
664 calories per 100g

Paramount Snacks Coconut Chips contains 664 calories per 100g according to USDA FoodData Central. It has 7.1g of protein, 64.3g of fat, and 25.0g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 43% of USDA whole foods

The verdict

Paramount Snacks Coconut Chips is fiber-rich, with 17.9g of dietary fiber per 100g.

7.1g
protein per 100g
Top 57%
protein vs USDA whole foods
664
calories per 100g
17.9g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Paramount Snacks Coconut Chips by PARAMOUNT SNACKS contains 664 calories per 100g, according to the USDA FoodData Central database. It provides 7.1g of protein, 64.3g of fat, and 25.0g of carbohydrates per 100g. Dietary fiber: 17.9g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Paramount Snacks Coconut Chips is catalogued there as FDC ID 2639758, a branded food entry from PARAMOUNT SNACKS. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Paramount Snacks Coconut Chips reads as good fiber source, low sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Paramount Snacks Coconut Chips is a fat-rich food; consider portion sizes if monitoring caloric intake.

At 64% of the Daily Value for fiber, this is a good source that supports digestive health and may help with satiety.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Tree Nuts

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 100g Amount per serving Calories 664 % Daily Value* Total Fat 64g 82% Saturated Fat 57g 286% Trans Fat 0g Cholesterol 0mg 0% Sodium 36mg 2% Total Carbohydrate 25g 9% Dietary Fiber 18g 64% Total Sugars 7g Includes 0g Added Sugars 0% Protein 7g Vitamin D 0mcg 0% Calcium 0mg 0% Iron 3mg 18% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

664
Calories per 100g

664 kcal = 33% of FDA 2,000 kcal Daily Value

0%100%33of 2,000 kcal
664 kcal = 33% of FDA 2,000 kcal Daily Value
P: 7.1gF: 64.3gC: 25.0g
7.1g
Protein
14% DV
64.3g
Total Fat
82% DV
25.0g
Carbs
9% DV
17.9g
Fiber
64% DV
7.1g
Sugar
no FDA DV
36mg
Sodium
2% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Paramount Snacks Coconut Chips ranks on protein

Its 7.1g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Paramount Snacks Coconut Chips vs every USDA reference food

USDA reference (whole) foods with a protein value

7 43rd percentile higher than 43% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 25.0 G
9%
Energy 664 KCAL
Fiber, total dietary 17.9 G
64%
Protein 7.1 G
14%
Total Sugars 7.1 G
Total lipid (fat) 64.3 G
82%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG
0%
Iron, Fe 3 MG
18%
Sodium, Na 36 MG
2%
Vitamin A, RAE 0.0 UG

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 57.1 G
286%
Fatty acids, total trans 0.00 G

Key takeaways

  • Paramount Snacks Coconut Chips delivers 7.1g of protein per 100g, more than 43% of USDA whole foods. See the protein ranking
  • It carries 664 calories per 100g.
  • Based on its per-100g profile, it fits good fiber source, low sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Paramount Snacks Coconut Chips?
Paramount Snacks Coconut Chips contains 664 calories per 100g. It has 7.1g of protein, 64.3g of fat, and 25.0g of carbohydrates.
What are the macros in Paramount Snacks Coconut Chips?
Per 100g, Paramount Snacks Coconut Chips has 7.1g protein (4% of calories), 64.3g fat, and 25.0g carbs. Fiber: 17.9g. Sugar: 7.1g.
How much sodium is in Paramount Snacks Coconut Chips?
Paramount Snacks Coconut Chips contains 36mg of sodium per 100g, which is 2% of the recommended daily limit (2,300mg).
Is Paramount Snacks Coconut Chips high in fiber?
Paramount Snacks Coconut Chips contains 17.9g of dietary fiber per 100g, which is 64% of the daily recommended value (28g). This is considered a good source of fiber.
Is Paramount Snacks Coconut Chips keto-friendly?
Paramount Snacks Coconut Chips has 25.0g of carbs per 100g (15% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Paramount Snacks Coconut Chips good for a diet?
Paramount Snacks Coconut Chips has 664 calories per 100g. Fat content: 64.3g. Contains 17.9g fiber which aids digestion.
How does Paramount Snacks Coconut Chips compare to other foods?
Paramount Snacks Coconut Chips provides 664 calories and 7.1g protein per 100g. That is 93 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2639758) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.