Be · Wholesome Snacks
Coconut Chips
One bag (40g) serving of Coconut Chips by Be has 220 calories, 16g of sugars and 230mg of sodium, as submitted by BE to USDA (FoodData Central 580874, record updated Sep 4, 2018).
Values for the declared serving and per 100 g. FoodData Central 580874, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that BE submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 8857122668012
- Category
- Wholesome Snacks
- Records
- 1 under this UPC
How it compares with other wholesome snacks
Per 100 g, it has more sugar than 47% of the 5,491 wholesome snacks products in USDA's branded database, and it has more sodium than 98% of them.
Where the calories come from: 42% carbohydrate, 55% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among wholesome snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 40 g | 42.9 g | 47% |
| Sodium | 575 mg | 5 mg | 98% |
| Protein | 5 g | 1 g | 89% |
| Calories | 550 | 300 | 97% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,491 products, one per barcode.
Other chips in this aisle
468 of the 5,491 wholesome snacks products are named chips. Per 100 g their median is 525 calories, 33 mg of sodium and 3.3 g of protein; 438 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Coconut Chips, Chocolate Sea Salt DANG | 450 mg | 600 |
| Roasted Coconut Chips DANIELLE MARKET | 450 mg | 450 |
| Original Plantain Chips Snack Bags CHIFLES | 446 mg | 536 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chips", one per barcode.
What is in it
Ingredients (as submitted): COCONUT (70%), SUGAR, SALT
The statement lists 3 ingredients at the top level, beginning with Coconut (70%), Sugar, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 4, 2018), not the label on the shelf today.
Source: the ingredient statement BE submitted to USDA (FoodData Central 580874).
Questions about this product
How many calories are in Be Coconut Chips?
220 per 1 bag (40g) serving, and 550 per 100 g.
How much sodium is in Be Coconut Chips?
230mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record BE submitted to USDA, last updated Sep 4, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov