Vana Life Foods · Entrees, Sides and Small Meals
Coconut Lime Plant Based Meal
One package (284g) serving of Coconut Lime Plant Based Meal by Vana Life Foods has 320 calories, 7g of sugars and 410mg of sodium, as submitted by Vana Life Foods to USDA (FoodData Central 2608957, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2608957, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Vana Life Foods submitted to USDA, for the declared 284g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 8520750060250
- Category
- Entrees, Sides and Small Meals
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other entrees, sides and small meals
Per 100 g, it has more sugar than 67% of the 1,349 entrees, sides and small meals products in USDA's branded database, and it has more sodium than 25% of them.
Where the calories come from: 44% carbohydrate, 44% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among entrees, sides and small meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.5 g | 1.4 g | 67% |
| Sodium | 144 mg | 310 mg | 25% |
| Protein | 3.2 g | 4 g | 35% |
| Calories | 113 | 158 | 25% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,349 products, one per barcode.
Other meal in this aisle
33 of the 1,349 entrees, sides and small meals products are named meal. Per 100 g their median is 158 calories, 324 mg of sodium and 6.2 g of protein; 3 have less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "meal", one per barcode.
What is in it
Ingredients (as submitted): GREEN CHICKPEAS, COCONUT MILK, SWEET POTATOES, RED BELL PEPPERS, WATER, CILANTRO, CONTAINS 2% OR LESS OF NON GMO CORN STARCH, GINGER, LEMONGRASS, XANTHAN GUM, LIME JUICE CONCENTRATE, SEA SALT, GUAR GUM
The statement lists 13 ingredients at the top level, beginning with Green Chickpeas, Coconut Milk, Sweet Potatoes. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement Vana Life Foods submitted to USDA (FoodData Central 2608957).
More Vana Life Foods entrees, sides and small meals
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Coconut Chimichurri Green Chickpea Superfood Bowl | 113 | 2.11 g | 211 mg |
| Kale & Potato Heat & Eat Green Chicken Superfood Bowl | 95 | 1.41 g | 239 mg |
| Chipotle Black Bean Green Chickpea Superfood Bowl | 92 | 1.76 g | 137 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Vana Life Foods Coconut Lime Plant Based Meal?
320 per 1 package (284g) serving, and 113 per 100 g.
How much sodium is in Vana Life Foods Coconut Lime Plant Based Meal?
410mg per serving (18% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Vana Life Foods submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov