Posh Pantry · Cakes, Cupcakes, Snack Cakes
Coconut Loaf, Luscious Lemon
A 3.6 oz (102g) serving of Coconut Loaf, Luscious Lemon by Posh Pantry has 380 calories, 30g of sugars and 320mg of sodium, as submitted by Jean's Posh Pantry, Inc. to USDA (FoodData Central 1898243, record updated Oct 10, 2017).
Values for the declared serving and per 100 g. FoodData Central 1898243, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Jean's Posh Pantry, Inc. submitted to USDA, for the declared 102g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 604700218798
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 43% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 59% of them.
Where the calories come from: 51% carbohydrate, 45% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 29.4 g | 31.8 g | 43% |
| Sodium | 314 mg | 289 mg | 59% |
| Protein | 3.9 g | 3.7 g | 55% |
| Calories | 373 | 386 | 40% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
Other loaf in this aisle
207 of the 8,749 cakes, cupcakes, snack cakes products are named loaf. Per 100 g their median is 375 calories, 342 mg of sodium and 4.4 g of protein; 73 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Banana Nut Sliced Loaf Cakes VILLAGE BAKERY | 250 mg | 350 |
| Bakery Fresh Goodness, Mini Cinnamon Loaf Cake BAKERY FRESH GOODNESS | 250 mg | 412 |
| Double Chocolate Sliced Loaf Cake with Chocolatey Icing PUBLIX | 250 mg | 380 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "loaf", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE EGGS, VEGETABLE OIL (CANOLA, PALM AND SOYBEAN), BUTTER, LEMON PEEL, PUREE OF LEMONS, LEMON JUICE, COCONUT FLAKES, FOOD STARCH-MODIFIED, DRY WHEY, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), SALT, VITAL WHEAT GLUTEN, PROPYLENE GLYCOL MONO & DIESTERS OF FATTY ACIDS, MONO & DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, DEXTROSE, CORN STARCH, TRICALCIUM PHOSPHATE, SOY FLOUR, NATURAL AND ARTIFICIAL FLAVOR, ASCORBIC ACID (DOUGH CONDITIONER), SODIUM PROPIONATE (AS A PRESERVATIVE), ALPHA TOCOPHEROL (AS A PRESERVATIVE), CITRIC ACID, FD&C YELLOW 5.
The statement lists 27 ingredients at the top level, beginning with Sugar, Enriched Wheat Flour Bleached (flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 10, 2017), not the label on the shelf today.
Source: the ingredient statement Jean's Posh Pantry, Inc. submitted to USDA (FoodData Central 1898243).
More Posh Pantry cakes, cupcakes, snack cakes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pumpkin Pecan Streusel Loaf | 373 | 22.55 g | 294 mg |
| Cake Loaf, Zesty Lemon | 374 | 26.26 g | 293 mg |
| Lemon Pudding Cake | 368 | 26.32 g | 316 mg |
| Chocolate Lovers Delight Cake | 368 | 33.33 g | 316 mg |
| Brown Sugar Cinnamon Loaf | 392 | 33.33 g | 304 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Posh Pantry Coconut Loaf, Luscious Lemon?
380 per 3.6 oz (102g) serving, and 373 per 100 g.
How much sodium is in Posh Pantry Coconut Loaf, Luscious Lemon?
320mg per serving (14% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Jean's Posh Pantry, Inc. submitted to USDA, last updated Oct 10, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov