Creative Snacks Co. · Wholesome Snacks
Coconut Snacks with Cranberries, Cashews & Almonds, Chia Seeds
A 1/2 cup (30g) serving of Coconut Snacks with Cranberries, Cashews & Almonds, Chia Seeds by Creative Snacks Co. has 150 calories, 9g of sugars and 60mg of sodium, as submitted by Creative Snacks Co., LLC to USDA (FoodData Central 2095118, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2095118, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Creative Snacks Co., LLC submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 816512013373
- Category
- Wholesome Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other wholesome snacks
Per 100 g, it has more sugar than 39% of the 5,491 wholesome snacks products in USDA's branded database, and it has more sodium than 90% of them.
Where the calories come from: 33% carbohydrate, 63% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among wholesome snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 30 g | 42.9 g | 39% |
| Sodium | 200 mg | 5 mg | 90% |
| Protein | 6.7 g | 1 g | 92% |
| Calories | 500 | 300 | 92% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,491 products, one per barcode.
Other cranberries in this aisle
335 of the 5,491 wholesome snacks products are named cranberries. Per 100 g their median is 326 calories, 0 mg of sodium and 0 g of protein; 330 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sliced Apples with Mild Cheddar Cheese, Dried Cranberries & Cashews PRO2SNAX | 155 mg | 189 |
| Almond Snack Clusters Dried Cranberries OCEAN SPRAY | 125 mg | 429 |
| High Energy Mix Smart Snacking, Pineapple, Coconut, Banana Chips, Cranberries, Papaya PARADISE VALLEY | 89 mg | 429 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cranberries", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC COCONUT, ORGANIC DRIED CRANBERRIES (CRANBERRIES, CANE SUGAR, SUNFLOWER OIL), ORGANIC CASHEWS, ORGANIC CANE SUGAR, ORGANIC ALMONDS, ORGANIC BROWN RICE SYRUP, ORGANIC CHIA SEEDS, SEA SALT.
The statement lists 8 ingredients at the top level, beginning with Organic Coconut, Organic Dried Cranberries (cranberries, Cane Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Creative Snacks Co., LLC submitted to USDA (FoodData Central 2095118).
More Creative Snacks Co. wholesome snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Organic Coconut Bites | 500 | 20 g | 150 mg |
| Organic Toasted Coconut Chips | 458 | 21.13 g | 176 mg |
| Dried Mango Slices | 350 | 40 g | 88 mg |
| Berry Berry Delight | 0 | 52.5 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Creative Snacks Co. Coconut Snacks with Cranberries, Cashews & Almonds, Chia Seeds?
150 per 1/2 cup (30g) serving, and 500 per 100 g.
How much sodium is in Creative Snacks Co. Coconut Snacks with Cranberries, Cashews & Almonds, Chia Seeds?
60mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Creative Snacks Co., LLC submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov